Naval Khanna -
Ironman 70.3 Staffordshire 2022
Quick facts
515/445/69All/Gender/AG
M40-44Age group
1118Bib number
GBRNationality
48:25 | 3:04:01 | 1:49:23 | 5:54:11 |
Compare Naval Khanna with other athletes!
1118 Khanna
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +04:03 (142.) ● | +04:22 (926.) ● | +04:00 (1157.) ● |
Transition | 00:56:51 | 00:08:26 | - | -00:08 (119.) ● | +00:12 (785.) ● | +00:16 (1013.) ● | |
Bike | 19.1 km | 01:33:18 | 00:36:27 | 31.44 km/h | -02:15 (59.) ● | -02:11 (409.) ● | -02:52 (446.) ● |
Bike | 57.9 km | 02:48:23 | 01:15:05 | 31.01 km/h | -03:25 (83.) ● | -03:28 (522.) ● | -04:58 (587.) ● |
Bike | 68 km | 03:10:09 | 00:21:46 | 27.84 km/h | -02:10 (75.) ● | -02:03 (473.) ● | -02:35 (524.) ● |
Bike | 76.9 km | 03:29:20 | 00:19:11 | 27.84 km/h | -00:25 (100.) ● | -00:30 (612.) ● | -00:50 (713.) ● |
Bike | 91.9 km | 04:00:52 | 00:31:32 | 28.54 km/h | -01:34 (88.) ● | -01:32 (524.) ● | -02:08 (595.) ● |
Bike | 91.9 km | 04:00:52 | 03:04:01 | 29.96 km/h | -09:49 (81.) ● | -09:44 (491.) ● | -13:23 (548.) ● |
Transition | 04:04:48 | 00:03:56 | - | -01:18 (77.) ● | -01:26 (498.) ● | -01:23 (649.) ● | |
Run | 2.5 km | 04:18:34 | 00:13:46 | 05:30 min/km | -01:04 (84.) ● | -00:54 (534.) ● | -01:07 (612.) ● |
Run | 4.3 km | 04:27:01 | 00:08:27 | 04:41 min/km | -00:52 (75.) ● | -00:48 (446.) ● | -00:57 (514.) ● |
Run | 6.9 km | 04:40:33 | 00:13:32 | 05:12 min/km | -02:34 (49.) ● | -02:23 (298.) ● | -02:39 (344.) ● |
Run | 11.8 km | 05:05:04 | 00:24:31 | 05:00 min/km | -04:14 (46.) ● | -04:04 (300.) ● | -04:21 (353.) ● |
Run | 13.5 km | 05:13:53 | 00:08:49 | 05:11 min/km | -01:23 (62.) ● | -01:19 (356.) ● | -01:26 (413.) ● |
Run | 16.1 km | 05:28:07 | 00:14:14 | 05:28 min/km | -03:21 (36.) ● | -03:14 (246.) ● | -03:26 (288.) ● |
Run | 20.9 km | 05:53:16 | 00:25:09 | 05:14 min/km | -04:59 (51.) ● | -04:45 (308.) ● | -04:57 (359.) ● |
Run | 21.1 km | 05:54:11 | 00:00:55 | 04:34 min/km | -00:06 (61.) ● | -00:05 (425.) ● | -00:06 (501.) ● |
Run | 21.1 km | 05:54:11 | 01:49:23 | 05:11 min/km | -18:33 (54.) ● | -17:32 (308.) ● | -18:59 (359.) ● |
Total | 114.9 km | 05:54:11 | 05:54:11 | 19.46 km/h | -25:45 (69.) ● | -24:08 (445.) ● | -29:29 (515.) ● |