Paul Smith -
Ironman 70.3 Staffordshire 2022
Quick facts
176/162/18All/Gender/AG
M45-49Age group
118Bib number
GBRNationality
32:48 | 2:55:47 | 1:38:57 | 5:15:46 |
Compare Paul Smith with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -12:02 (7.) ● | -11:15 (80.) ● | -11:37 (102.) ● |
Transition | 00:39:11 | 00:06:23 | - | -01:49 (48.) ● | -01:51 (334.) ● | -01:47 (445.) ● | |
Bike | 19.1 km | 01:17:55 | 00:38:44 | 29.59 km/h | -00:06 (97.) ● | +00:06 (702.) ● | -00:35 (792.) ● |
Bike | 57.9 km | 02:28:31 | 01:10:36 | 32.97 km/h | -08:22 (45.) ● | -07:57 (287.) ● | -09:27 (306.) ● |
Bike | 68 km | 02:48:34 | 00:20:03 | 30.22 km/h | -03:56 (35.) ● | -03:46 (227.) ● | -04:18 (243.) ● |
Bike | 76.9 km | 03:06:14 | 00:17:40 | 30.23 km/h | -02:02 (56.) ● | -02:01 (364.) ● | -02:21 (426.) ● |
Bike | 91.9 km | 03:34:58 | 00:28:44 | 31.32 km/h | -04:40 (33.) ● | -04:20 (226.) ● | -04:56 (243.) ● |
Bike | 91.9 km | 03:34:58 | 02:55:47 | 31.37 km/h | -19:06 (49.) ● | -17:58 (310.) ● | -21:37 (334.) ● |
Transition | 03:36:49 | 00:01:51 | - | -03:10 (4.) ● | -03:31 (29.) ● | -03:28 (40.) ● | |
Run | 2.5 km | 03:49:21 | 00:12:32 | 05:00 min/km | -02:31 (31.) ● | -02:08 (260.) ● | -02:21 (294.) ● |
Run | 4.3 km | 03:57:03 | 00:07:42 | 04:16 min/km | -01:45 (26.) ● | -01:33 (210.) ● | -01:42 (234.) ● |
Run | 6.9 km | 04:09:45 | 00:12:42 | 04:53 min/km | -03:42 (22.) ● | -03:13 (182.) ● | -03:29 (205.) ● |
Run | 11.8 km | 04:32:37 | 00:22:52 | 04:40 min/km | -06:34 (21.) ● | -05:43 (177.) ● | -06:00 (198.) ● |
Run | 13.5 km | 04:40:25 | 00:07:48 | 04:35 min/km | -02:37 (15.) ● | -02:20 (127.) ● | -02:27 (144.) ● |
Run | 16.1 km | 04:53:09 | 00:12:44 | 04:53 min/km | -05:15 (12.) ● | -04:44 (108.) ● | -04:56 (120.) ● |
Run | 20.9 km | 05:14:57 | 00:21:48 | 04:32 min/km | -08:51 (10.) ● | -08:06 (86.) ● | -08:18 (92.) ● |
Run | 21.1 km | 05:15:46 | 00:00:49 | 04:04 min/km | -00:13 (19.) ● | -00:11 (183.) ● | -00:12 (203.) ● |
Run | 21.1 km | 05:15:46 | 01:38:57 | 04:41 min/km | -31:28 (15.) ● | -27:58 (138.) ● | -29:25 (154.) ● |
Total | 114.9 km | 05:15:46 | 05:15:46 | 21.83 km/h | -01:07:35 (18.) ● | -01:02:33 (162.) ● | -01:07:54 (176.) ● |