Ronnie Abrams -
Ironman 70.3 Staffordshire 2022
Quick facts
1072/889/85All/Gender/AG
M50-54Age group
1185Bib number
GBRNationality
33:37 | 3:27:14 | 2:24:16 | 6:40:07 |
Compare Ronnie Abrams with other athletes!
1185 Abrams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -12:13 (7.) ● | -10:26 (104.) ● | -10:48 (132.) ● |
Transition | 00:42:07 | 00:08:30 | - | -00:20 (73.) ● | +00:16 (795.) ● | +00:20 (1026.) ● | |
Bike | 19.1 km | 01:21:38 | 00:39:31 | 29 km/h | +00:24 (77.) ● | +00:53 (796.) ● | +00:12 (911.) ● |
Bike | 57.9 km | 02:46:06 | 01:24:28 | 27.56 km/h | +04:44 (99.) ● | +05:55 (968.) ● | +04:25 (1142.) ● |
Bike | 68 km | 03:19:48 | 00:33:42 | 17.98 km/h | +09:18 (139.) ● | +09:53 (1276.) ● | +09:21 (1615.) ● |
Bike | 76.9 km | 03:34:34 | 00:14:46 | 36.16 km/h | -05:08 (9.) ● | -04:55 (90.) ● | -05:15 (110.) ● |
Bike | 91.9 km | 04:09:21 | 00:34:47 | 25.87 km/h | +01:53 (98.) ● | +01:43 (879.) ● | +01:07 (1032.) ● |
Bike | 91.9 km | 04:09:21 | 03:27:14 | 26.61 km/h | +11:11 (101.) ● | +13:29 (962.) ● | +09:50 (1126.) ● |
Transition | 04:15:51 | 00:06:30 | - | +00:57 (101.) ● | +01:08 (1014.) ● | +01:11 (1285.) ● | |
Run | 2.5 km | 04:31:33 | 00:15:42 | 06:16 min/km | +00:26 (89.) ● | +01:02 (932.) ● | +00:49 (1134.) ● |
Run | 4.3 km | 04:41:26 | 00:09:53 | 05:29 min/km | +00:19 (94.) ● | +00:38 (923.) ● | +00:29 (1127.) ● |
Run | 6.9 km | 04:58:20 | 00:16:54 | 06:29 min/km | +00:23 (86.) ● | +00:59 (871.) ● | +00:43 (1061.) ● |
Run | 11.8 km | 05:31:50 | 00:33:30 | 06:50 min/km | +04:01 (115.) ● | +04:55 (1079.) ● | +04:38 (1356.) ● |
Run | 13.5 km | 05:42:58 | 00:11:08 | 06:32 min/km | +00:40 (99.) ● | +01:00 (949.) ● | +00:53 (1182.) ● |
Run | 16.1 km | 06:03:11 | 00:20:13 | 07:46 min/km | +02:02 (99.) ● | +02:45 (991.) ● | +02:33 (1245.) ● |
Run | 20.9 km | 06:39:00 | 00:35:49 | 07:27 min/km | +04:51 (113.) ● | +05:55 (1095.) ● | +05:43 (1389.) ● |
Run | 21.1 km | 06:40:07 | 00:01:07 | 05:34 min/km | +00:05 (99.) ● | +00:07 (1023.) ● | +00:06 (1277.) ● |
Run | 21.1 km | 06:40:07 | 02:24:16 | 06:50 min/km | +12:47 (104.) ● | +17:21 (1020.) ● | +15:54 (1275.) ● |
Total | 114.9 km | 06:40:07 | 06:40:07 | 17.23 km/h | +12:22 (85.) ● | +21:48 (889.) ● | +16:27 (1072.) ● |