Ben Harris -
Ironman 70.3 Staffordshire 2022
Quick facts
162/150/34All/Gender/AG
M30-34Age group
1196Bib number
GBRNationality
37:50 | 2:49:11 | 1:40:23 | 5:14:40 |
Compare Ben Harris with other athletes!
1196 Harris
1662 Bradley ×
195 Fulham ×
1892 Beavers ×
125 Pocknell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -05:03 (75.) ● | -06:13 (324.) ● | -06:35 (383.) ● |
Transition | 00:43:02 | 00:05:12 | - | -02:38 (30.) ● | -03:02 (133.) ● | -02:58 (186.) ● | |
Bike | 19.1 km | 01:17:38 | 00:34:36 | 33.12 km/h | -03:27 (43.) ● | -04:02 (197.) ● | -04:43 (211.) ● |
Bike | 57.9 km | 02:26:50 | 01:09:12 | 33.64 km/h | -08:04 (43.) ● | -09:21 (213.) ● | -10:51 (226.) ● |
Bike | 68 km | 02:46:17 | 00:19:27 | 31.16 km/h | -03:54 (34.) ● | -04:22 (162.) ● | -04:54 (172.) ● |
Bike | 76.9 km | 03:03:25 | 00:17:08 | 31.17 km/h | -02:27 (53.) ● | -02:33 (298.) ● | -02:53 (350.) ● |
Bike | 91.9 km | 03:32:13 | 00:28:48 | 31.25 km/h | -03:47 (47.) ● | -04:16 (231.) ● | -04:52 (248.) ● |
Bike | 91.9 km | 03:32:13 | 02:49:11 | 32.59 km/h | -21:39 (40.) ● | -24:34 (190.) ● | -28:13 (204.) ● |
Transition | 03:34:17 | 00:02:04 | - | -02:53 (15.) ● | -03:18 (55.) ● | -03:15 (80.) ● | |
Run | 2.5 km | 03:46:13 | 00:11:56 | 04:46 min/km | -02:15 (43.) ● | -02:44 (161.) ● | -02:57 (178.) ● |
Run | 4.3 km | 03:53:42 | 00:07:29 | 04:09 min/km | -01:28 (39.) ● | -01:46 (151.) ● | -01:55 (167.) ● |
Run | 6.9 km | 04:06:19 | 00:12:37 | 04:51 min/km | -02:43 (43.) ● | -03:18 (171.) ● | -03:34 (192.) ● |
Run | 11.8 km | 04:29:12 | 00:22:53 | 04:40 min/km | -04:41 (39.) ● | -05:42 (178.) ● | -05:59 (199.) ● |
Run | 13.5 km | 04:37:21 | 00:08:09 | 04:47 min/km | -01:37 (41.) ● | -01:59 (185.) ● | -02:06 (213.) ● |
Run | 16.1 km | 04:50:57 | 00:13:36 | 05:13 min/km | -03:08 (39.) ● | -03:52 (176.) ● | -04:04 (209.) ● |
Run | 20.9 km | 05:13:47 | 00:22:50 | 04:45 min/km | -05:50 (32.) ● | -07:04 (134.) ● | -07:16 (152.) ● |
Run | 21.1 km | 05:14:40 | 00:00:53 | 04:24 min/km | -00:04 (74.) ● | -00:07 (320.) ● | -00:08 (361.) ● |
Run | 21.1 km | 05:14:40 | 01:40:23 | 04:45 min/km | -21:46 (38.) ● | -26:32 (162.) ● | -27:59 (180.) ● |
Total | 114.9 km | 05:14:40 | 05:14:40 | 21.91 km/h | -53:59 (34.) ● | -01:03:39 (150.) ● | -01:09:00 (162.) ● |