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Seamus Harding -
Ironman 70.3 Staffordshire 2022

Quick facts

1309/1060/160All/Gender/AG

M45-49Age group

1197Bib number

IRLNationality


46:15	4:02:43	1:59:36	7:07:36

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Compare Seamus Harding with other athletes!

1197 Harding

920 Fellows ×

1559 Collins ×

221 Richards ×

1461 Tiffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	+01:25 (120.) ●	+02:12 (827.) ●	+01:50 (1015.) ●
Transition		00:56:08	00:09:53	-	+01:41 (154.) ●	+01:39 (1006.) ●	+01:43 (1300.) ●
Bike	19.1 km	01:45:22	00:49:14	23.28 km/h	+10:24 (199.) ●	+10:36 (1300.) ●	+09:55 (1658.) ●
Bike	57.9 km	03:24:57	01:39:35	23.38 km/h	+20:37 (195.) ●	+21:02 (1277.) ●	+19:32 (1614.) ●
Bike	68 km	03:53:14	00:28:17	21.43 km/h	+04:18 (172.) ●	+04:28 (1124.) ●	+03:56 (1394.) ●
Bike	76.9 km	04:18:10	00:24:56	21.42 km/h	+05:14 (188.) ●	+05:15 (1221.) ●	+04:55 (1530.) ●
Bike	91.9 km	04:58:51	00:40:41	22.12 km/h	+07:17 (187.) ●	+07:37 (1228.) ●	+07:01 (1543.) ●
Bike	91.9 km	04:58:51	04:02:43	22.72 km/h	+47:50 (195.) ●	+48:58 (1276.) ●	+45:19 (1608.) ●
Transition		05:08:00	00:09:09	-	+04:08 (189.) ●	+03:47 (1219.) ●	+03:50 (1557.) ●
Run	2.5 km	05:22:25	00:14:25	05:46 min/km	-00:38 (96.) ●	-00:15 (678.) ●	-00:28 (798.) ●
Run	4.3 km	05:31:07	00:08:42	04:50 min/km	-00:45 (70.) ●	-00:33 (534.) ●	-00:42 (622.) ●
Run	6.9 km	05:45:38	00:14:31	05:34 min/km	-01:53 (63.) ●	-01:24 (485.) ●	-01:40 (559.) ●
Run	11.8 km	06:13:40	00:28:02	05:43 min/km	-01:24 (94.) ●	-00:33 (684.) ●	-00:50 (834.) ●
Run	13.5 km	06:23:06	00:09:26	05:32 min/km	-00:59 (69.) ●	-00:42 (555.) ●	-00:49 (658.) ●
Run	16.1 km	06:38:45	00:15:39	06:01 min/km	-02:20 (50.) ●	-01:49 (443.) ●	-02:01 (527.) ●
Run	20.9 km	07:06:39	00:27:54	05:48 min/km	-02:45 (74.) ●	-02:00 (566.) ●	-02:12 (696.) ●
Run	21.1 km	07:07:36	00:00:57	04:44 min/km	-00:05 (67.) ●	-00:03 (527.) ●	-00:04 (627.) ●
Run	21.1 km	07:07:36	01:59:36	05:40 min/km	-10:49 (71.) ●	-07:19 (574.) ●	-08:46 (681.) ●
Total	114.9 km	07:07:36	07:07:36	16.12 km/h	+44:15 (160.) ●	+49:17 (1060.) ●	+43:56 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1276	1045	155	Simon Bromley	201	M45-49	GBR	00:40:33	03:29:59	02:41:41	07:04:22
1284	1047	156	Neil Nightingale	1123	M45-49	GBR	00:55:57	03:52:36	02:00:26	07:04:54
1285	1048	157	Edward Simkiss	1655	M45-49	GBR	00:54:57	03:23:23	02:31:38	07:05:03
1303	1057	158	John Fellows	920	M45-49	GBR	00:50:21	03:40:47	02:22:56	07:06:28
1307	1059	159	Spencer Collins	1559	M45-49	GBR	00:55:11	03:34:00	02:17:30	07:07:28
1309	1060	160	Seamus Harding	1197	M45-49	IRL	00:46:15	04:02:43	01:59:36	07:07:36
1327	1074	161	Mark Richards	221	M45-49	GBR	00:51:01	03:49:19	02:16:34	07:09:15
1328	1075	162	Jason Tiffin	1461	M45-49	GBR	00:44:13	03:25:49	02:40:31	07:09:18
1337	1082	163	Adrian Batchelor	1900	M45-49	GBR	00:42:52	03:31:08	02:40:24	07:10:31
1345	1086	164	James Edmondson	1616	M45-49	GBR	00:44:16	03:41:38	02:31:16	07:11:22

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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