Iain Greig -
Ironman 70.3 Staffordshire 2022

  Quick facts

1030/856/162All/Gender/AG

M30-34Age group

1223Bib number

GBRNationality

56:153:02:262:24:27 6:36:46

  Compare Iain Greig with other athletes!

1223 Greig
1027 Roberts × 
904 Lee × 
1374 Duffus × 
1541 Wigglesworth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:15 00:56:1502:57 min/100m+13:22 (210.) +12:12 (1205.) +11:50 (1538.)
Transition 01:04:29 00:08:14 - +00:24 (135.) ±00:00 (740.) +00:04 (962.)
Bike19.1 km 01:39:49 00:35:2032.43 km/h-02:43 (58.) -03:18 (272.) -03:59 (293.)
Bike57.9 km 02:55:00 01:15:1130.96 km/h-02:05 (96.) -03:22 (525.) -04:52 (592.)
Bike68 km 03:16:24 00:21:2428.32 km/h-01:57 (83.) -02:25 (415.) -02:57 (457.)
Bike76.9 km 03:35:16 00:18:5228.3 km/h-00:43 (102.) -00:49 (555.) -01:09 (647.)
Bike91.9 km 04:06:55 00:31:3928.44 km/h-00:56 (98.) -01:25 (541.) -02:01 (618.)
Bike91.9 km 04:06:55 03:02:2630.22 km/h-08:24 (85.) -11:19 (459.) -14:58 (508.)
Transition 04:12:19 00:05:24 - +00:27 (157.) +00:02 (848.) +00:05 (1077.)
Run2.5 km 04:28:04 00:15:4506:18 min/km+01:34 (183.) +01:05 (940.) +00:52 (1147.)
Run4.3 km 04:38:12 00:10:0805:37 min/km+01:11 (184.) +00:53 (979.) +00:44 (1205.)
Run6.9 km 04:56:22 00:18:1006:59 min/km+02:50 (186.) +02:15 (1021.) +01:59 (1263.)
Run11.8 km 05:28:36 00:32:1406:34 min/km+04:40 (187.) +03:39 (1016.) +03:22 (1266.)
Run13.5 km 05:40:13 00:11:3706:50 min/km+01:51 (187.) +01:29 (1021.) +01:22 (1278.)
Run16.1 km 05:59:54 00:19:4107:34 min/km+02:57 (175.) +02:13 (945.) +02:01 (1185.)
Run20.9 km 06:35:46 00:35:5207:28 min/km+07:12 (201.) +05:58 (1100.) +05:46 (1394.)
Run21.1 km 06:36:46 00:01:0004:59 min/km+00:03 (157.) ±00:00 (703.) -00:01 (859.)
Run21.1 km 06:36:46 02:24:2706:50 min/km+22:18 (188.) +17:32 (1024.) +16:05 (1279.)
Total 114.9 km 06:36:46 06:36:4617.38 km/h+28:07 (162.) +18:27 (856.) +13:06 (1030.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance