Emma-Jane Miller -
Ironman 70.3 Staffordshire 2022

  Quick facts

1188/183/32All/Gender/AG

F40-44Age group

1228Bib number

GBRNationality

45:273:50:382:05:36 6:54:10

  Compare Emma-Jane Miller with other athletes!

1228 Miller
1537 Howard × 
1965 Tysvaer × 
914 Coyne × 
1274 Rodgers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:27 00:45:2702:23 min/100m-01:27 (30.) -00:03 (159.) +01:02 (945.)
Transition 00:54:11 00:08:44 - +00:20 (37.) +00:31 (212.) +00:34 (1078.)
Bike19.1 km 01:38:42 00:44:3125.74 km/h+02:44 (43.) +02:30 (237.) +05:12 (1475.)
Bike57.9 km 03:13:02 01:34:2024.68 km/h+09:07 (47.) +08:39 (262.) +14:17 (1513.)
Bike68 km 03:40:50 00:27:4821.8 km/h+01:53 (39.) +01:25 (231.) +03:27 (1365.)
Bike76.9 km 04:05:20 00:24:3021.8 km/h+02:58 (44.) +03:15 (271.) +04:29 (1506.)
Bike91.9 km 04:44:49 00:39:2922.79 km/h+03:46 (45.) +03:34 (265.) +05:49 (1481.)
Bike91.9 km 04:44:49 03:50:3823.91 km/h+20:28 (45.) +19:23 (263.) +33:14 (1496.)
Transition 04:48:34 00:03:45 - -01:54 (19.) -01:40 (105.) -01:34 (579.)
Run2.5 km 05:02:54 00:14:2005:44 min/km-01:36 (20.) -01:33 (96.) -00:33 (776.)
Run4.3 km 05:12:05 00:09:1105:06 min/km-00:56 (24.) -00:52 (111.) -00:13 (854.)
Run6.9 km 05:27:46 00:15:4106:01 min/km-01:33 (24.) -01:41 (109.) -00:30 (812.)
Run11.8 km 05:56:26 00:28:4005:51 min/km-01:06 (29.) -01:35 (142.) -00:12 (915.)
Run13.5 km 06:06:42 00:10:1606:02 min/km-00:23 (29.) -00:29 (149.) +00:01 (934.)
Run16.1 km 06:23:49 00:17:0706:34 min/km-01:09 (27.) -01:31 (120.) -00:33 (812.)
Run20.9 km 06:53:04 00:29:1506:05 min/km-01:02 (29.) -01:52 (137.) -00:51 (833.)
Run21.1 km 06:54:10 00:01:0605:29 min/km+00:04 (37.) +00:03 (203.) +00:05 (1213.)
Run21.1 km 06:54:10 02:05:3605:57 min/km-07:41 (26.) -09:30 (128.) -02:46 (847.)
Total 114.9 km 06:54:10 06:54:1016.65 km/h+09:46 (32.) +08:41 (183.) +30:30 (1188.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance