Graham Hollands -
Ironman 70.3 Staffordshire 2022
Quick facts
664/569/93All/Gender/AG
M35-39Age group
1243Bib number
GBRNationality
40:22 | 3:16:06 | 1:57:33 | 6:05:06 |
Compare Graham Hollands with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -04:00 (69.) ● | -03:41 (484.) ● | -04:03 (574.) ● |
Transition | 00:46:50 | 00:06:28 | - | -01:50 (50.) ● | -01:46 (353.) ● | -01:42 (470.) ● | |
Bike | 19.1 km | 01:25:38 | 00:38:48 | 29.54 km/h | +00:15 (120.) ● | +00:10 (710.) ● | -00:31 (800.) ● |
Bike | 57.9 km | 02:41:54 | 01:16:16 | 30.52 km/h | -02:03 (95.) ● | -02:17 (573.) ● | -03:47 (646.) ● |
Bike | 68 km | 03:06:03 | 00:24:09 | 25.09 km/h | +00:20 (127.) ● | +00:20 (775.) ● | -00:12 (899.) ● |
Bike | 76.9 km | 03:27:20 | 00:21:17 | 25.09 km/h | +01:40 (148.) ● | +01:36 (911.) ● | +01:16 (1085.) ● |
Bike | 91.9 km | 04:02:56 | 00:35:36 | 25.28 km/h | +02:32 (146.) ● | +02:32 (957.) ● | +01:56 (1133.) ● |
Bike | 91.9 km | 04:02:56 | 03:16:06 | 28.12 km/h | +02:44 (121.) ● | +02:21 (749.) ● | -01:18 (867.) ● |
Transition | 04:07:33 | 00:04:37 | - | -00:24 (106.) ● | -00:45 (676.) ● | -00:42 (864.) ● | |
Run | 2.5 km | 04:22:17 | 00:14:44 | 05:53 min/km | +00:26 (133.) ● | +00:04 (749.) ● | -00:09 (893.) ● |
Run | 4.3 km | 04:31:20 | 00:09:03 | 05:01 min/km | -00:02 (111.) ● | -00:12 (666.) ● | -00:21 (786.) ● |
Run | 6.9 km | 04:46:36 | 00:15:16 | 05:52 min/km | -00:25 (101.) ● | -00:39 (625.) ● | -00:55 (731.) ● |
Run | 11.8 km | 05:12:29 | 00:25:53 | 05:16 min/km | -02:20 (66.) ● | -02:42 (438.) ● | -02:59 (517.) ● |
Run | 13.5 km | 05:21:44 | 00:09:15 | 05:26 min/km | -00:47 (73.) ● | -00:53 (486.) ● | -01:00 (575.) ● |
Run | 16.1 km | 05:37:46 | 00:16:02 | 06:09 min/km | -01:09 (81.) ● | -01:26 (517.) ● | -01:38 (612.) ● |
Run | 20.9 km | 06:04:09 | 00:26:23 | 05:29 min/km | -03:00 (61.) ● | -03:31 (407.) ● | -03:43 (489.) ● |
Run | 21.1 km | 06:05:06 | 00:00:57 | 04:44 min/km | -00:02 (85.) ● | -00:03 (529.) ● | -00:04 (629.) ● |
Run | 21.1 km | 06:05:06 | 01:57:33 | 05:34 min/km | -07:19 (79.) ● | -09:22 (513.) ● | -10:49 (606.) ● |
Total | 114.9 km | 06:05:06 | 06:05:06 | 18.88 km/h | -10:49 (93.) ● | -13:13 (569.) ● | -18:34 (664.) ● |