James Lett -
Ironman 70.3 Staffordshire 2022
Quick facts
361/320/33All/Gender/AG
M50-54Age group
1250Bib number
GBRNationality
36:43 | 2:45:24 | 2:08:46 | 5:39:43 |
Compare James Lett with other athletes!
1250 Lett
573 Shackleton ×
774 Bishop ×
1969 Oppon ×
138 Hobson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -09:07 (27.) ● | -07:20 (263.) ● | -07:42 (313.) ● |
Transition | 00:42:17 | 00:05:34 | - | -03:16 (21.) ● | -02:40 (190.) ● | -02:36 (256.) ● | |
Bike | 19.1 km | 01:15:07 | 00:32:50 | 34.9 km/h | -06:17 (7.) ● | -05:48 (82.) ● | -06:29 (88.) ● |
Bike | 57.9 km | 02:21:52 | 01:06:45 | 34.88 km/h | -12:59 (14.) ● | -11:48 (139.) ● | -13:18 (147.) ● |
Bike | 68 km | 02:41:33 | 00:19:41 | 30.79 km/h | -04:43 (21.) ● | -04:08 (177.) ● | -04:40 (189.) ● |
Bike | 76.9 km | 02:58:54 | 00:17:21 | 30.78 km/h | -02:33 (38.) ● | -02:20 (313.) ● | -02:40 (369.) ● |
Bike | 91.9 km | 03:27:41 | 00:28:47 | 31.27 km/h | -04:07 (29.) ● | -04:17 (228.) ● | -04:53 (245.) ● |
Bike | 91.9 km | 03:27:41 | 02:45:24 | 33.34 km/h | -30:39 (17.) ● | -28:21 (145.) ● | -32:00 (154.) ● |
Transition | 03:30:57 | 00:03:16 | - | -02:17 (29.) ● | -02:06 (305.) ● | -02:03 (403.) ● | |
Run | 2.5 km | 03:45:29 | 00:14:32 | 05:48 min/km | -00:44 (59.) ● | -00:08 (712.) ● | -00:21 (842.) ● |
Run | 4.3 km | 03:54:38 | 00:09:09 | 05:05 min/km | -00:25 (65.) ● | -00:06 (712.) ● | -00:15 (841.) ● |
Run | 6.9 km | 04:09:23 | 00:14:45 | 05:40 min/km | -01:46 (42.) ● | -01:10 (526.) ● | -01:26 (612.) ● |
Run | 11.8 km | 04:37:35 | 00:28:12 | 05:45 min/km | -01:17 (62.) ● | -00:23 (697.) ● | -00:40 (852.) ● |
Run | 13.5 km | 04:48:08 | 00:10:33 | 06:12 min/km | +00:05 (80.) ● | +00:25 (823.) ● | +00:18 (1021.) ● |
Run | 16.1 km | 05:05:42 | 00:17:34 | 06:45 min/km | -00:37 (66.) ● | +00:06 (730.) ● | -00:06 (899.) ● |
Run | 20.9 km | 05:38:32 | 00:32:50 | 06:50 min/km | +01:52 (92.) ● | +02:56 (934.) ● | +02:44 (1182.) ● |
Run | 21.1 km | 05:39:43 | 00:01:11 | 05:54 min/km | +00:09 (120.) ● | +00:11 (1138.) ● | +00:10 (1441.) ● |
Run | 21.1 km | 05:39:43 | 02:08:46 | 06:06 min/km | -02:43 (69.) ● | +01:51 (757.) ● | +00:24 (927.) ● |
Total | 114.9 km | 05:39:43 | 05:39:43 | 20.29 km/h | -48:02 (33.) ● | -38:36 (320.) ● | -43:57 (361.) ● |