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Carla Khouri -
Ironman 70.3 Staffordshire 2022
Quick facts
1329/225/37All/Gender/AG
F45-49Age group
1277Bib number
GBRNationality
59:34 | 3:37:27 | 2:21:01 | 7:09:27 |
Compare Carla Khouri with other athletes!
1277 Khouri
1275 Machan ×
1060 Parker ×
1583 Lawson ×
1339 Morgan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:34 | 00:59:34 | 03:08 min/100m | +12:04 (50.) ● | +14:04 (314.) ● | +15:09 (1608.) ● |
Transition | 01:06:18 | 00:06:44 | - | -02:13 (10.) ● | -01:29 (102.) ● | -01:26 (541.) ● | |
Bike | 19.1 km | 01:49:06 | 00:42:48 | 26.78 km/h | +00:17 (29.) ● | +00:47 (190.) ● | +03:29 (1334.) ● |
Bike | 57.9 km | 03:16:48 | 01:27:42 | 26.55 km/h | +01:22 (30.) ● | +02:01 (191.) ● | +07:39 (1286.) ● |
Bike | 68 km | 03:42:58 | 00:26:10 | 23.16 km/h | -00:59 (27.) ● | -00:13 (182.) ● | +01:49 (1188.) ● |
Bike | 76.9 km | 04:06:02 | 00:23:04 | 23.15 km/h | +02:00 (37.) ● | +01:49 (228.) ● | +03:03 (1356.) ● |
Bike | 91.9 km | 04:43:45 | 00:37:43 | 23.86 km/h | +01:33 (34.) ● | +01:48 (211.) ● | +04:03 (1344.) ● |
Bike | 91.9 km | 04:43:45 | 03:37:27 | 25.36 km/h | +04:13 (30.) ● | +06:12 (196.) ● | +20:03 (1304.) ● |
Transition | 04:48:26 | 00:04:41 | - | -01:02 (21.) ● | -00:44 (158.) ● | -00:38 (881.) ● | |
Run | 2.5 km | 05:06:06 | 00:17:40 | 07:04 min/km | +00:58 (36.) ● | +01:47 (255.) ● | +02:47 (1440.) ● |
Run | 4.3 km | 05:15:48 | 00:09:42 | 05:23 min/km | -00:32 (20.) ● | -00:21 (163.) ● | +00:18 (1062.) ● |
Run | 6.9 km | 05:33:28 | 00:17:40 | 06:47 min/km | -00:08 (26.) ● | +00:18 (192.) ● | +01:29 (1185.) ● |
Run | 11.8 km | 06:04:45 | 00:31:17 | 06:23 min/km | +00:09 (30.) ● | +01:02 (196.) ● | +02:25 (1172.) ● |
Run | 13.5 km | 06:15:53 | 00:11:08 | 06:32 min/km | ±00:00 (30.) ● | +00:23 (201.) ● | +00:53 (1180.) ● |
Run | 16.1 km | 06:35:01 | 00:19:08 | 07:21 min/km | -00:10 (26.) ● | +00:30 (192.) ● | +01:28 (1116.) ● |
Run | 20.9 km | 07:08:22 | 00:33:21 | 06:56 min/km | +01:19 (33.) ● | +02:14 (223.) ● | +03:15 (1228.) ● |
Run | 21.1 km | 07:09:27 | 00:01:05 | 05:24 min/km | ±00:00 (26.) ● | +00:02 (190.) ● | +00:04 (1167.) ● |
Run | 21.1 km | 07:09:27 | 02:21:01 | 06:40 min/km | +01:36 (30.) ● | +05:55 (204.) ● | +12:39 (1199.) ● |
Total | 114.9 km | 07:09:27 | 07:09:27 | 16.05 km/h | +14:38 (37.) ● | +23:58 (225.) ● | +45:47 (1329.) ● |
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