David Cook -
Ironman 70.3 Staffordshire 2022
Quick facts
1344/1085/167All/Gender/AG
M40-44Age group
1318Bib number
GBRNationality
46:52 | 3:25:45 | 2:46:42 | 7:11:09 |
Compare David Cook with other athletes!
1318 Cook
1355 Brennan ×
1111 Kaczor ×
1200 Cain ×
662 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +02:30 (131.) ● | +02:49 (858.) ● | +02:27 (1059.) ● |
Transition | 00:54:30 | 00:07:38 | - | -00:56 (96.) ● | -00:36 (619.) ● | -00:32 (797.) ● | |
Bike | 19.1 km | 01:34:42 | 00:40:12 | 28.51 km/h | +01:30 (136.) ● | +01:34 (878.) ● | +00:53 (1010.) ● |
Bike | 57.9 km | 02:56:54 | 01:22:12 | 28.32 km/h | +03:42 (133.) ● | +03:39 (876.) ● | +02:09 (1020.) ● |
Bike | 68 km | 03:22:14 | 00:25:20 | 23.92 km/h | +01:24 (135.) ● | +01:31 (917.) ● | +00:59 (1087.) ● |
Bike | 76.9 km | 03:44:34 | 00:22:20 | 23.91 km/h | +02:44 (158.) ● | +02:39 (1046.) ● | +02:19 (1265.) ● |
Bike | 91.9 km | 04:20:15 | 00:35:41 | 25.22 km/h | +02:35 (148.) ● | +02:37 (970.) ● | +02:01 (1148.) ● |
Bike | 91.9 km | 04:20:15 | 03:25:45 | 26.8 km/h | +11:55 (144.) ● | +12:00 (927.) ● | +08:21 (1082.) ● |
Transition | 04:24:27 | 00:04:12 | - | -01:02 (87.) ● | -01:10 (570.) ● | -01:07 (740.) ● | |
Run | 2.5 km | 04:42:15 | 00:17:48 | 07:07 min/km | +02:58 (179.) ● | +03:08 (1159.) ● | +02:55 (1458.) ● |
Run | 4.3 km | 04:54:16 | 00:12:01 | 06:40 min/km | +02:42 (190.) ● | +02:46 (1229.) ● | +02:37 (1552.) ● |
Run | 6.9 km | 05:15:13 | 00:20:57 | 08:03 min/km | +04:51 (189.) ● | +05:02 (1225.) ● | +04:46 (1549.) ● |
Run | 11.8 km | 05:53:06 | 00:37:53 | 07:43 min/km | +09:08 (192.) ● | +09:18 (1236.) ● | +09:01 (1580.) ● |
Run | 13.5 km | 06:07:06 | 00:14:00 | 08:14 min/km | +03:48 (199.) ● | +03:52 (1255.) ● | +03:45 (1606.) ● |
Run | 16.1 km | 06:30:40 | 00:23:34 | 09:03 min/km | +05:59 (190.) ● | +06:06 (1237.) ● | +05:54 (1579.) ● |
Run | 20.9 km | 07:09:55 | 00:39:15 | 08:10 min/km | +09:07 (184.) ● | +09:21 (1206.) ● | +09:09 (1543.) ● |
Run | 21.1 km | 07:11:09 | 00:01:14 | 06:09 min/km | +00:13 (183.) ● | +00:14 (1200.) ● | +00:13 (1528.) ● |
Run | 21.1 km | 07:11:09 | 02:46:42 | 07:54 min/km | +38:46 (188.) ● | +39:47 (1228.) ● | +38:20 (1561.) ● |
Total | 114.9 km | 07:11:09 | 07:11:09 | 15.99 km/h | +51:13 (167.) ● | +52:50 (1085.) ● | +47:29 (1344.) ● |