David Cook -
Ironman 70.3 Staffordshire 2022

  Quick facts

1344/1085/167All/Gender/AG

M40-44Age group

1318Bib number

GBRNationality

46:523:25:452:46:42 7:11:09

  Compare David Cook with other athletes!

1318 Cook
1355 Brennan × 
1111 Kaczor × 
1200 Cain × 
662 Anderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:52 00:46:5202:28 min/100m+02:30 (131.) +02:49 (858.) +02:27 (1059.)
Transition 00:54:30 00:07:38 - -00:56 (96.) -00:36 (619.) -00:32 (797.)
Bike19.1 km 01:34:42 00:40:1228.51 km/h+01:30 (136.) +01:34 (878.) +00:53 (1010.)
Bike57.9 km 02:56:54 01:22:1228.32 km/h+03:42 (133.) +03:39 (876.) +02:09 (1020.)
Bike68 km 03:22:14 00:25:2023.92 km/h+01:24 (135.) +01:31 (917.) +00:59 (1087.)
Bike76.9 km 03:44:34 00:22:2023.91 km/h+02:44 (158.) +02:39 (1046.) +02:19 (1265.)
Bike91.9 km 04:20:15 00:35:4125.22 km/h+02:35 (148.) +02:37 (970.) +02:01 (1148.)
Bike91.9 km 04:20:15 03:25:4526.8 km/h+11:55 (144.) +12:00 (927.) +08:21 (1082.)
Transition 04:24:27 00:04:12 - -01:02 (87.) -01:10 (570.) -01:07 (740.)
Run2.5 km 04:42:15 00:17:4807:07 min/km+02:58 (179.) +03:08 (1159.) +02:55 (1458.)
Run4.3 km 04:54:16 00:12:0106:40 min/km+02:42 (190.) +02:46 (1229.) +02:37 (1552.)
Run6.9 km 05:15:13 00:20:5708:03 min/km+04:51 (189.) +05:02 (1225.) +04:46 (1549.)
Run11.8 km 05:53:06 00:37:5307:43 min/km+09:08 (192.) +09:18 (1236.) +09:01 (1580.)
Run13.5 km 06:07:06 00:14:0008:14 min/km+03:48 (199.) +03:52 (1255.) +03:45 (1606.)
Run16.1 km 06:30:40 00:23:3409:03 min/km+05:59 (190.) +06:06 (1237.) +05:54 (1579.)
Run20.9 km 07:09:55 00:39:1508:10 min/km+09:07 (184.) +09:21 (1206.) +09:09 (1543.)
Run21.1 km 07:11:09 00:01:1406:09 min/km+00:13 (183.) +00:14 (1200.) +00:13 (1528.)
Run21.1 km 07:11:09 02:46:4207:54 min/km+38:46 (188.) +39:47 (1228.) +38:20 (1561.)
Total 114.9 km 07:11:09 07:11:0915.99 km/h+51:13 (167.) +52:50 (1085.) +47:29 (1344.)

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