Alistair Emslie -
Ironman 70.3 Staffordshire 2022

  Quick facts

1463/1170/209All/Gender/AG

M30-34Age group

1378Bib number

GBRNationality

43:383:34:312:48:30 7:27:34

  Compare Alistair Emslie with other athletes!

1378 Emslie
1588 McClaren × 
889 Salvidge × 
1737 Rees × 
1497 Allam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:38 00:43:3802:17 min/100m+00:45 (135.) -00:25 (684.) -00:47 (835.)
Transition 00:53:55 00:10:17 - +02:27 (192.) +02:03 (1066.) +02:07 (1371.)
Bike19.1 km 01:35:12 00:41:1727.76 km/h+03:14 (183.) +02:39 (989.) +01:58 (1147.)
Bike57.9 km 02:59:34 01:24:2227.59 km/h+07:06 (178.) +05:49 (966.) +04:19 (1140.)
Bike68 km 03:25:54 00:26:2023.01 km/h+02:59 (185.) +02:31 (997.) +01:59 (1207.)
Bike76.9 km 03:49:07 00:23:1323 km/h+03:38 (200.) +03:32 (1116.) +03:12 (1372.)
Bike91.9 km 04:28:26 00:39:1922.89 km/h+06:44 (210.) +06:15 (1187.) +05:39 (1475.)
Bike91.9 km 04:28:26 03:34:3125.7 km/h+23:41 (190.) +20:46 (1055.) +17:07 (1263.)
Transition 04:39:04 00:10:38 - +05:41 (220.) +05:16 (1272.) +05:19 (1630.)
Run2.5 km 04:57:35 00:18:3107:24 min/km+04:20 (207.) +03:51 (1196.) +03:38 (1511.)
Run4.3 km 05:09:36 00:12:0106:40 min/km+03:04 (214.) +02:46 (1227.) +02:37 (1550.)
Run6.9 km 05:31:01 00:21:2508:14 min/km+06:05 (219.) +05:30 (1245.) +05:14 (1575.)
Run11.8 km 06:08:47 00:37:4607:42 min/km+10:12 (216.) +09:11 (1234.) +08:54 (1577.)
Run13.5 km 06:22:20 00:13:3307:58 min/km+03:47 (216.) +03:25 (1226.) +03:18 (1570.)
Run16.1 km 06:45:42 00:23:2208:59 min/km+06:38 (215.) +05:54 (1228.) +05:42 (1567.)
Run20.9 km 07:26:18 00:40:3608:27 min/km+11:56 (217.) +10:42 (1239.) +10:30 (1586.)
Run21.1 km 07:27:34 00:01:1606:19 min/km+00:19 (217.) +00:16 (1228.) +00:15 (1564.)
Run21.1 km 07:27:34 02:48:3007:59 min/km+46:21 (216.) +41:35 (1240.) +40:08 (1575.)
Total 114.9 km 07:27:34 07:27:3415.4 km/h+01:18:55 (209.) +01:09:15 (1170.) +01:03:54 (1463.)

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