Ashton Squires -
Ironman 70.3 Staffordshire 2022
Quick facts
747/637/96All/Gender/AG
M25-29Age group
1384Bib number
GBRNationality
44:46 | 3:10:39 | 2:02:58 | 6:11:17 |
Compare Ashton Squires with other athletes!
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833 Kettell ×
1709 Bisson ×
1925 Baber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:46 | 00:44:46 | 02:21 min/100m | +02:56 (115.) ● | +00:43 (748.) ● | +00:21 (913.) ● |
Transition | 00:53:33 | 00:08:47 | - | +01:17 (123.) ● | +00:33 (841.) ● | +00:37 (1090.) ● | |
Bike | 19.1 km | 01:32:34 | 00:39:01 | 29.37 km/h | +00:51 (98.) ● | +00:23 (735.) ● | -00:18 (834.) ● |
Bike | 57.9 km | 02:51:20 | 01:18:46 | 29.56 km/h | +00:37 (93.) ● | +00:13 (705.) ● | -01:17 (810.) ● |
Bike | 68 km | 03:13:31 | 00:22:11 | 27.32 km/h | -01:01 (71.) ● | -01:38 (536.) ● | -02:10 (601.) ● |
Bike | 76.9 km | 03:33:04 | 00:19:33 | 27.31 km/h | -00:02 (86.) ● | -00:08 (676.) ● | -00:28 (791.) ● |
Bike | 91.9 km | 04:04:12 | 00:31:08 | 28.91 km/h | -01:59 (60.) ● | -01:56 (478.) ● | -02:32 (535.) ● |
Bike | 91.9 km | 04:04:12 | 03:10:39 | 28.92 km/h | -01:34 (82.) ● | -03:06 (636.) ● | -06:45 (724.) ● |
Transition | 04:08:19 | 00:04:07 | - | -01:34 (76.) ● | -01:15 (543.) ● | -01:12 (710.) ● | |
Run | 2.5 km | 04:23:58 | 00:15:39 | 06:15 min/km | +01:47 (129.) ● | +00:59 (923.) ● | +00:46 (1123.) ● |
Run | 4.3 km | 04:33:01 | 00:09:03 | 05:01 min/km | +00:18 (102.) ● | -00:12 (668.) ● | -00:21 (788.) ● |
Run | 6.9 km | 04:47:51 | 00:14:50 | 05:42 min/km | -00:07 (86.) ● | -01:05 (544.) ● | -01:21 (633.) ● |
Run | 11.8 km | 05:16:13 | 00:28:22 | 05:47 min/km | +01:09 (102.) ● | -00:13 (716.) ● | -00:30 (875.) ● |
Run | 13.5 km | 05:25:21 | 00:09:08 | 05:22 min/km | -00:32 (68.) ● | -01:00 (443.) ● | -01:07 (521.) ● |
Run | 16.1 km | 05:41:10 | 00:15:49 | 06:04 min/km | -00:48 (73.) ● | -01:39 (480.) ● | -01:51 (569.) ● |
Run | 20.9 km | 06:10:15 | 00:29:05 | 06:03 min/km | +00:32 (98.) ● | -00:49 (661.) ● | -01:01 (819.) ● |
Run | 21.1 km | 06:11:17 | 00:01:02 | 05:09 min/km | +00:05 (121.) ● | +00:02 (798.) ● | +00:01 (976.) ● |
Run | 21.1 km | 06:11:17 | 02:02:58 | 05:49 min/km | +02:24 (91.) ● | -03:57 (644.) ● | -05:24 (778.) ● |
Total | 114.9 km | 06:11:17 | 06:11:17 | 18.57 km/h | +03:29 (96.) ● | -07:02 (637.) ● | -12:23 (747.) ● |