aidiagnostics

Ad

Richard Ellison -
Ironman 70.3 Staffordshire 2022

Quick facts

496/429/67All/Gender/AG

M40-44Age group

1387Bib number

GBRNationality


42:11	3:10:59	1:48:41	5:52:19

aidiagnostics

Ad

Compare Richard Ellison with other athletes!

1387 Ellison

1585 Pagnotta ×

438 Russell ×

1210 Bradley ×

1118 Khanna ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-02:11 (93.) ●	-01:52 (593.) ●	-02:14 (717.) ●
Transition		00:49:03	00:06:52	-	-01:42 (61.) ●	-01:22 (434.) ●	-01:18 (572.) ●
Bike	19.1 km	01:28:37	00:39:34	28.96 km/h	+00:52 (124.) ●	+00:56 (801.) ●	+00:15 (916.) ●
Bike	57.9 km	02:46:57	01:18:20	29.72 km/h	-00:10 (105.) ●	-00:13 (682.) ●	-01:43 (779.) ●
Bike	68 km	03:09:29	00:22:32	26.89 km/h	-01:24 (87.) ●	-01:17 (585.) ●	-01:49 (661.) ●
Bike	76.9 km	03:29:21	00:19:52	26.88 km/h	+00:16 (112.) ●	+00:11 (723.) ●	-00:09 (851.) ●
Bike	91.9 km	04:00:02	00:30:41	29.33 km/h	-02:25 (68.) ●	-02:23 (419.) ●	-02:59 (466.) ●
Bike	91.9 km	04:00:02	03:10:59	28.87 km/h	-02:51 (101.) ●	-02:46 (642.) ●	-06:25 (731.) ●
Transition		04:03:38	00:03:36	-	-01:38 (60.) ●	-01:46 (400.) ●	-01:43 (524.) ●
Run	2.5 km	04:16:34	00:12:56	05:10 min/km	-01:54 (54.) ●	-01:44 (346.) ●	-01:57 (394.) ●
Run	4.3 km	04:24:40	00:08:06	04:30 min/km	-01:13 (58.) ●	-01:09 (334.) ●	-01:18 (379.) ●
Run	6.9 km	04:37:40	00:13:00	04:59 min/km	-03:06 (35.) ●	-02:55 (222.) ●	-03:11 (253.) ●
Run	11.8 km	05:02:01	00:24:21	04:58 min/km	-04:24 (41.) ●	-04:14 (285.) ●	-04:31 (336.) ●
Run	13.5 km	05:10:22	00:08:21	04:54 min/km	-01:51 (37.) ●	-01:47 (229.) ●	-01:54 (266.) ●
Run	16.1 km	05:26:44	00:16:22	06:17 min/km	-01:13 (90.) ●	-01:06 (567.) ●	-01:18 (674.) ●
Run	20.9 km	05:51:30	00:24:46	05:09 min/km	-05:22 (45.) ●	-05:08 (271.) ●	-05:20 (312.) ●
Run	21.1 km	05:52:19	00:00:49	04:04 min/km	-00:12 (27.) ●	-00:11 (162.) ●	-00:12 (176.) ●
Run	21.1 km	05:52:19	01:48:41	05:09 min/km	-19:15 (47.) ●	-18:14 (291.) ●	-19:41 (341.) ●
Total	114.9 km	05:52:19	05:52:19	19.57 km/h	-27:37 (67.) ●	-26:00 (429.) ●	-31:21 (496.) ●

Ovr	Gen	Div	Name	#	AG
472	409	62	Tim Woodford	1967	M40-44	GBR	00:45:20	02:56:08	01:53:12	05:50:31
473	410	63	Chris MacKay	1852	M40-44	GBR	00:52:21	02:57:30	01:49:20	05:50:37
474	411	64	Andy Smallman	1667	M40-44	GBR	00:40:44	02:51:23	02:07:58	05:50:39
475	412	65	Philippe Pagnotta	1585	M40-44	FRA	00:41:06	03:00:24	01:58:35	05:50:43
476	413	66	Ian Russell	438	M40-44	BHR	00:36:59	02:52:05	02:07:15	05:50:45
496	429	67	Richard Ellison	1387	M40-44	GBR	00:42:11	03:10:59	01:48:41	05:52:19
513	444	68	Jamie Bradley	1210	M40-44	GBR	00:41:09	02:53:26	02:07:58	05:53:45
515	445	69	Naval Khanna	1118	M40-44	GBR	00:48:25	03:04:01	01:49:23	05:54:11
518	448	70	Daniel Ikins	1594	M40-44	GBR	00:42:27	03:08:21	01:47:03	05:54:23
521	450	71	Nick Waldron	638	M40-44	GBR	00:56:28	02:46:00	02:01:32	05:54:27

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read