Lisa Ashcroft -
Ironman 70.3 Staffordshire 2022
Quick facts
1535/280/48All/Gender/AG
F40-44Age group
1429Bib number
GBRNationality
41:45 | 3:52:50 | 2:42:07 | 7:42:42 |
Compare Lisa Ashcroft with other athletes!
1429 Ashcroft
651 Chase ×
1671 Watt ×
1321 Anderson ×
203 Wojcik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -05:09 (18.) ● | -03:45 (105.) ● | -02:40 (686.) ● |
Transition | 00:52:02 | 00:10:17 | - | +01:53 (46.) ● | +02:04 (271.) ● | +02:07 (1370.) ● | |
Bike | 19.1 km | 01:34:37 | 00:42:35 | 26.91 km/h | +00:48 (34.) ● | +00:34 (183.) ● | +03:16 (1312.) ● |
Bike | 57.9 km | 03:10:32 | 01:35:55 | 24.27 km/h | +10:42 (48.) ● | +10:14 (272.) ● | +15:52 (1551.) ● |
Bike | 68 km | 03:38:31 | 00:27:59 | 21.66 km/h | +02:04 (40.) ● | +01:36 (234.) ● | +03:38 (1373.) ● |
Bike | 76.9 km | 04:03:11 | 00:24:40 | 21.65 km/h | +03:08 (45.) ● | +03:25 (275.) ● | +04:39 (1514.) ● |
Bike | 91.9 km | 04:44:52 | 00:41:41 | 21.59 km/h | +05:58 (55.) ● | +05:46 (302.) ● | +08:01 (1592.) ● |
Bike | 91.9 km | 04:44:52 | 03:52:50 | 23.68 km/h | +22:40 (47.) ● | +21:35 (268.) ● | +35:26 (1518.) ● |
Transition | 05:00:35 | 00:15:43 | - | +10:04 (58.) ● | +10:18 (329.) ● | +10:24 (1672.) ● | |
Run | 2.5 km | 05:19:36 | 00:19:01 | 07:36 min/km | +03:05 (50.) ● | +03:08 (295.) ● | +04:08 (1563.) ● |
Run | 4.3 km | 05:31:49 | 00:12:13 | 06:47 min/km | +02:06 (52.) ● | +02:10 (291.) ● | +02:49 (1566.) ● |
Run | 6.9 km | 05:53:07 | 00:21:18 | 08:11 min/km | +04:04 (53.) ● | +03:56 (296.) ● | +05:07 (1572.) ● |
Run | 11.8 km | 06:28:29 | 00:35:22 | 07:13 min/km | +05:36 (48.) ● | +05:07 (277.) ● | +06:30 (1468.) ● |
Run | 13.5 km | 06:41:30 | 00:13:01 | 07:39 min/km | +02:22 (52.) ● | +02:16 (291.) ● | +02:46 (1516.) ● |
Run | 16.1 km | 07:04:35 | 00:23:05 | 08:52 min/km | +04:49 (54.) ● | +04:27 (303.) ● | +05:25 (1551.) ● |
Run | 20.9 km | 07:41:19 | 00:36:44 | 07:39 min/km | +06:27 (51.) ● | +05:37 (278.) ● | +06:38 (1445.) ● |
Run | 21.1 km | 07:42:42 | 00:01:23 | 06:54 min/km | +00:21 (59.) ● | +00:20 (318.) ● | +00:22 (1633.) ● |
Run | 21.1 km | 07:42:42 | 02:42:07 | 07:40 min/km | +28:50 (51.) ● | +27:01 (290.) ● | +33:45 (1523.) ● |
Total | 114.9 km | 07:42:42 | 07:42:42 | 14.9 km/h | +58:18 (48.) ● | +57:13 (280.) ● | +01:19:02 (1535.) ● |