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Frida Engstrom -
Ironman 70.3 Staffordshire 2022

Quick facts

1393/244/41All/Gender/AG

F30-34Age group

1442Bib number

SWENationality


49:59	3:47:24	2:25:17	7:18:26

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Compare Frida Engstrom with other athletes!

1442 Engstrom

1164 Franks ×

907 Gibbs ×

1931 Needham ×

1325 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:59	00:49:59	02:37 min/100m	+05:28 (42.) ●	+04:29 (245.) ●	+05:34 (1269.) ●
Transition		01:00:37	00:10:38	-	+02:43 (48.) ●	+02:25 (279.) ●	+02:28 (1413.) ●
Bike	19.1 km	01:46:14	00:45:37	25.12 km/h	+04:00 (43.) ●	+03:36 (266.) ●	+06:18 (1545.) ●
Bike	57.9 km	03:18:11	01:31:57	25.32 km/h	+06:29 (39.) ●	+06:16 (241.) ●	+11:54 (1448.) ●
Bike	68 km	03:46:05	00:27:54	21.72 km/h	+01:32 (39.) ●	+01:31 (233.) ●	+03:33 (1369.) ●
Bike	76.9 km	04:10:40	00:24:35	21.72 km/h	+03:39 (47.) ●	+03:20 (273.) ●	+04:34 (1510.) ●
Bike	91.9 km	04:48:01	00:37:21	24.1 km/h	+01:52 (38.) ●	+01:26 (202.) ●	+03:41 (1312.) ●
Bike	91.9 km	04:48:01	03:47:24	24.25 km/h	+17:32 (40.) ●	+16:09 (244.) ●	+30:00 (1458.) ●
Transition		04:53:09	00:05:08	-	-00:01 (34.) ●	-00:17 (181.) ●	-00:11 (1009.) ●
Run	2.5 km	05:11:21	00:18:12	07:16 min/km	+02:19 (45.) ●	+02:19 (273.) ●	+03:19 (1486.) ●
Run	4.3 km	05:21:43	00:10:22	05:45 min/km	+00:16 (35.) ●	+00:19 (215.) ●	+00:58 (1280.) ●
Run	6.9 km	05:40:13	00:18:30	07:06 min/km	+01:14 (37.) ●	+01:08 (223.) ●	+02:19 (1307.) ●
Run	11.8 km	06:13:16	00:33:03	06:44 min/km	+02:47 (40.) ●	+02:48 (233.) ●	+04:11 (1322.) ●
Run	13.5 km	06:24:31	00:11:15	06:37 min/km	+00:35 (36.) ●	+00:30 (209.) ●	+01:00 (1205.) ●
Run	16.1 km	06:45:50	00:21:19	08:11 min/km	+02:52 (45.) ●	+02:41 (258.) ●	+03:39 (1396.) ●
Run	20.9 km	07:17:31	00:31:41	06:36 min/km	+00:43 (36.) ●	+00:34 (195.) ●	+01:35 (1066.) ●
Run	21.1 km	07:18:26	00:00:55	04:34 min/km	-00:07 (13.) ●	-00:08 (57.) ●	-00:06 (484.) ●
Run	21.1 km	07:18:26	02:25:17	06:53 min/km	+10:39 (38.) ●	+10:11 (228.) ●	+16:55 (1295.) ●
Total	114.9 km	07:18:26	07:18:26	15.72 km/h	+36:21 (41.) ●	+32:57 (244.) ●	+54:46 (1393.) ●

Ovr	Gen	Div	Name	#	AG
1299	215	36	Emma Louise Griffiths	1125	F30-34	GBR	00:49:51	03:25:44	02:35:48	07:06:10
1302	217	37	Nicola Stone	1905	F30-34	GBR	00:47:13	03:49:32	02:16:39	07:06:28
1338	227	38	Emily Woodcock	1615	F30-34	GBR	00:50:57	03:37:15	02:28:13	07:10:32
1390	242	39	Becky Franks	1164	F30-34	GBR	00:53:09	03:48:44	02:23:56	07:18:12
1391	243	40	Sophia Gibbs	907	F30-34	GBR	00:46:42	03:41:55	02:26:08	07:18:19
1393	244	41	Frida Engstrom	1442	F30-34	SWE	00:49:59	03:47:24	02:25:17	07:18:26
1410	246	42	Rachel Needham	1931	F30-34	GBR	01:01:37	03:56:17	02:09:18	07:19:50
1414	247	43	Emma Lewis	1325	F30-34	GBR	00:45:49	03:32:08	02:44:44	07:19:56
1450	260	44	Francesca Dal Corso	1306	F30-34	ITA	00:51:04	03:50:00	02:30:00	07:25:21
1470	263	45	Joanna Redshaw	422	F30-34	GBR	00:43:31	03:49:43	02:45:29	07:28:51

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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