Harriet Swainson -
Ironman 70.3 Staffordshire 2022
Quick facts
1073/159/29All/Gender/AG
F30-34Age group
1456Bib number
GBRNationality
48:42 | 3:16:24 | 2:21:38 | 6:40:11 |
Compare Harriet Swainson with other athletes!
1456 Swainson
1631 Casement ×
1453 Warner ×
1854 Riches ×
647 Humphries ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +04:11 (37.) ● | +03:12 (218.) ● | +04:17 (1180.) ● |
Transition | 00:55:07 | 00:06:25 | - | -01:30 (18.) ● | -01:48 (84.) ● | -01:45 (454.) ● | |
Bike | 19.1 km | 01:32:14 | 00:37:07 | 30.88 km/h | -04:30 (8.) ● | -04:54 (36.) ● | -02:12 (546.) ● |
Bike | 57.9 km | 02:52:14 | 01:20:00 | 29.1 km/h | -05:28 (20.) ● | -05:41 (106.) ● | -00:03 (896.) ● |
Bike | 68 km | 03:22:00 | 00:29:46 | 20.36 km/h | +03:24 (45.) ● | +03:23 (271.) ● | +05:25 (1497.) ● |
Bike | 76.9 km | 03:36:26 | 00:14:26 | 37 km/h | -06:30 (3.) ● | -06:49 (11.) ● | -05:35 (81.) ● |
Bike | 91.9 km | 04:11:31 | 00:35:05 | 25.65 km/h | -00:24 (30.) ● | -00:50 (141.) ● | +01:25 (1067.) ● |
Bike | 91.9 km | 04:11:31 | 03:16:24 | 28.08 km/h | -13:28 (20.) ● | -14:51 (107.) ● | -01:00 (872.) ● |
Transition | 04:18:33 | 00:07:02 | - | +01:53 (42.) ● | +01:37 (252.) ● | +01:43 (1349.) ● | |
Run | 2.5 km | 04:33:56 | 00:15:23 | 06:09 min/km | -00:30 (28.) ● | -00:30 (161.) ● | +00:30 (1068.) ● |
Run | 4.3 km | 04:44:10 | 00:10:14 | 05:41 min/km | +00:08 (33.) ● | +00:11 (205.) ● | +00:50 (1240.) ● |
Run | 6.9 km | 05:01:55 | 00:17:45 | 06:49 min/km | +00:29 (32.) ● | +00:23 (195.) ● | +01:34 (1198.) ● |
Run | 11.8 km | 05:32:50 | 00:30:55 | 06:18 min/km | +00:39 (32.) ● | +00:40 (190.) ● | +02:03 (1134.) ● |
Run | 13.5 km | 05:43:53 | 00:11:03 | 06:30 min/km | +00:23 (32.) ● | +00:18 (196.) ● | +00:48 (1154.) ● |
Run | 16.1 km | 06:04:11 | 00:20:18 | 07:48 min/km | +01:51 (36.) ● | +01:40 (226.) ● | +02:38 (1256.) ● |
Run | 20.9 km | 06:39:04 | 00:34:53 | 07:16 min/km | +03:55 (42.) ● | +03:46 (246.) ● | +04:47 (1322.) ● |
Run | 21.1 km | 06:40:11 | 00:01:07 | 05:34 min/km | +00:05 (42.) ● | +00:04 (232.) ● | +00:06 (1291.) ● |
Run | 21.1 km | 06:40:11 | 02:21:38 | 06:42 min/km | +07:00 (35.) ● | +06:32 (212.) ● | +13:16 (1217.) ● |
Total | 114.9 km | 06:40:11 | 06:40:11 | 17.23 km/h | -01:54 (29.) ● | -05:18 (159.) ● | +16:31 (1073.) ● |