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Russell Lamb -
Ironman 70.3 Staffordshire 2022

Quick facts

484/421/66All/Gender/AG

M35-39Age group

1535Bib number

GBRNationality


41:35	3:00:37	1:58:43	5:51:08

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Compare Russell Lamb with other athletes!

1535 Lamb

1034 Colothan ×

902 Sergi ×

824 Jones ×

1040 Dealey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-02:47 (79.) ●	-02:28 (559.) ●	-02:50 (672.) ●
Transition		00:48:15	00:06:40	-	-01:38 (53.) ●	-01:34 (393.) ●	-01:30 (526.) ●
Bike	19.1 km	01:24:30	00:36:15	31.61 km/h	-02:18 (62.) ●	-02:23 (385.) ●	-03:04 (419.) ●
Bike	57.9 km	02:37:36	01:13:06	31.85 km/h	-05:13 (66.) ●	-05:27 (422.) ●	-06:57 (464.) ●
Bike	68 km	02:58:57	00:21:21	28.38 km/h	-02:28 (59.) ●	-02:28 (406.) ●	-03:00 (448.) ●
Bike	76.9 km	03:17:45	00:18:48	28.4 km/h	-00:49 (80.) ●	-00:53 (540.) ●	-01:13 (632.) ●
Bike	91.9 km	03:48:52	00:31:07	28.92 km/h	-01:57 (69.) ●	-01:57 (476.) ●	-02:33 (533.) ●
Bike	91.9 km	03:48:52	03:00:37	30.53 km/h	-12:45 (64.) ●	-13:08 (419.) ●	-16:47 (462.) ●
Transition		03:52:25	00:03:33	-	-01:28 (57.) ●	-01:49 (389.) ●	-01:46 (512.) ●
Run	2.5 km	04:07:12	00:14:47	05:54 min/km	+00:29 (134.) ●	+00:07 (760.) ●	-00:06 (907.) ●
Run	4.3 km	04:16:22	00:09:10	05:05 min/km	+00:05 (119.) ●	-00:05 (718.) ●	-00:14 (847.) ●
Run	6.9 km	04:32:43	00:16:21	06:17 min/km	+00:40 (128.) ●	+00:26 (784.) ●	+00:10 (942.) ●
Run	11.8 km	04:58:23	00:25:40	05:14 min/km	-02:33 (62.) ●	-02:55 (413.) ●	-03:12 (487.) ●
Run	13.5 km	05:07:32	00:09:09	05:22 min/km	-00:53 (65.) ●	-00:59 (455.) ●	-01:06 (533.) ●
Run	16.1 km	05:23:21	00:15:49	06:04 min/km	-01:22 (74.) ●	-01:39 (482.) ●	-01:51 (572.) ●
Run	20.9 km	05:50:06	00:26:45	05:34 min/km	-02:38 (68.) ●	-03:09 (451.) ●	-03:21 (547.) ●
Run	21.1 km	05:51:08	00:01:02	05:09 min/km	+00:03 (137.) ●	+00:02 (815.) ●	+00:01 (995.) ●
Run	21.1 km	05:51:08	01:58:43	05:37 min/km	-06:09 (87.) ●	-08:12 (547.) ●	-09:39 (649.) ●
Total	114.9 km	05:51:08	05:51:08	19.63 km/h	-24:47 (66.) ●	-27:11 (421.) ●	-32:32 (484.) ●

Ovr	Gen	Div	Name	#	AG
465	403	61	Gregg Slater	733	M35-39	GBR	00:35:40	03:10:11	01:54:31	05:49:54
468	406	62	James Roberts	414	M35-39	GBR	00:33:52	03:12:22	01:52:49	05:50:15
477	414	63	Andrew Walling	842	M35-39	GBR	00:39:31	03:04:23	01:57:00	05:50:45
479	416	64	Richard Colothan	1034	M35-39	GBR	00:42:10	03:07:26	01:49:32	05:50:49
481	418	65	Mattia Sergi	902	M35-39	ITA	00:40:44	02:58:53	01:55:56	05:50:56
484	421	66	Russell Lamb	1535	M35-39	GBR	00:41:35	03:00:37	01:58:43	05:51:08
485	422	67	Craig Jones	824	M35-39	GBR	00:37:52	03:03:59	01:56:51	05:51:14
497	430	68	Mark Dealey	1040	M35-39	GBR	00:39:30	03:02:43	01:58:19	05:52:28
498	431	69	Nicholas Labrum	545	M35-39	GBR	00:48:40	02:56:44	01:54:24	05:52:28
504	436	70	Simon Allison	884	M35-39	GBR	00:39:40	02:59:20	01:58:58	05:53:06

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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