Patricia Howard -
Ironman 70.3 Staffordshire 2022
Quick facts
1136/170/30All/Gender/AG
F40-44Age group
1537Bib number
CANNationality
44:08 | 3:27:45 | 2:21:26 | 6:48:14 |
Compare Patricia Howard with other athletes!
1537 Howard
753 Houston ×
744 Irving ×
1965 Tysvaer ×
1228 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | -02:46 (26.) ● | -01:22 (144.) ● | -00:17 (868.) ● |
Transition | 00:53:15 | 00:09:07 | - | +00:43 (40.) ● | +00:54 (229.) ● | +00:57 (1153.) ● | |
Bike | 19.1 km | 01:34:36 | 00:41:21 | 27.71 km/h | -00:26 (23.) ● | -00:40 (141.) ● | +02:02 (1155.) ● |
Bike | 57.9 km | 02:58:39 | 01:24:03 | 27.7 km/h | -01:10 (26.) ● | -01:38 (152.) ● | +04:00 (1122.) ● |
Bike | 68 km | 03:30:49 | 00:32:10 | 18.84 km/h | +06:15 (57.) ● | +05:47 (296.) ● | +07:49 (1588.) ● |
Bike | 76.9 km | 03:45:53 | 00:15:04 | 35.44 km/h | -06:28 (3.) ● | -06:11 (20.) ● | -04:57 (125.) ● |
Bike | 91.9 km | 04:21:00 | 00:35:07 | 25.63 km/h | -00:36 (25.) ● | -00:48 (142.) ● | +01:27 (1070.) ● |
Bike | 91.9 km | 04:21:00 | 03:27:45 | 26.54 km/h | -02:25 (25.) ● | -03:30 (147.) ● | +10:21 (1133.) ● |
Transition | 04:26:48 | 00:05:48 | - | +00:09 (36.) ● | +00:23 (211.) ● | +00:29 (1161.) ● | |
Run | 2.5 km | 04:43:29 | 00:16:41 | 06:40 min/km | +00:45 (38.) ● | +00:48 (218.) ● | +01:48 (1323.) ● |
Run | 4.3 km | 04:54:07 | 00:10:38 | 05:54 min/km | +00:31 (39.) ● | +00:35 (232.) ● | +01:14 (1346.) ● |
Run | 6.9 km | 05:12:54 | 00:18:47 | 07:13 min/km | +01:33 (39.) ● | +01:25 (231.) ● | +02:36 (1340.) ● |
Run | 11.8 km | 05:45:23 | 00:32:29 | 06:37 min/km | +02:43 (39.) ● | +02:14 (225.) ● | +03:37 (1292.) ● |
Run | 13.5 km | 05:56:43 | 00:11:20 | 06:40 min/km | +00:41 (38.) ● | +00:35 (214.) ● | +01:05 (1230.) ● |
Run | 16.1 km | 06:15:46 | 00:19:03 | 07:19 min/km | +00:47 (37.) ● | +00:25 (188.) ● | +01:23 (1100.) ● |
Run | 20.9 km | 06:47:10 | 00:31:24 | 06:32 min/km | +01:07 (36.) ● | +00:17 (186.) ● | +01:18 (1030.) ● |
Run | 21.1 km | 06:48:14 | 00:01:04 | 05:19 min/km | +00:02 (30.) ● | +00:01 (175.) ● | +00:03 (1115.) ● |
Run | 21.1 km | 06:48:14 | 02:21:26 | 06:42 min/km | +08:09 (37.) ● | +06:20 (210.) ● | +13:04 (1210.) ● |
Total | 114.9 km | 06:48:14 | 06:48:14 | 16.89 km/h | +03:50 (30.) ● | +02:45 (170.) ● | +24:34 (1136.) ● |