Ian McCrae -
Ironman 70.3 Staffordshire 2022
Quick facts
720/613/99All/Gender/AG
M35-39Age group
1538Bib number
GBRNationality
34:39 | 3:09:39 | 2:10:50 | 6:09:16 |
Compare Ian McCrae with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -09:43 (16.) ● | -09:24 (153.) ● | -09:46 (192.) ● |
Transition | 00:44:33 | 00:09:54 | - | +01:36 (157.) ● | +01:40 (1011.) ● | +01:44 (1305.) ● | |
Bike | 19.1 km | 01:23:19 | 00:38:46 | 29.56 km/h | +00:13 (119.) ● | +00:08 (704.) ● | -00:33 (794.) ● |
Bike | 57.9 km | 02:41:07 | 01:17:48 | 29.92 km/h | -00:31 (111.) ● | -00:45 (663.) ● | -02:15 (752.) ● |
Bike | 68 km | 03:03:05 | 00:21:58 | 27.59 km/h | -01:51 (74.) ● | -01:51 (502.) ● | -02:23 (557.) ● |
Bike | 76.9 km | 03:22:27 | 00:19:22 | 27.57 km/h | -00:15 (96.) ● | -00:19 (641.) ● | -00:39 (746.) ● |
Bike | 91.9 km | 03:54:12 | 00:31:45 | 28.35 km/h | -01:19 (80.) ● | -01:19 (558.) ● | -01:55 (638.) ● |
Bike | 91.9 km | 03:54:12 | 03:09:39 | 29.07 km/h | -03:43 (102.) ● | -04:06 (613.) ● | -07:45 (695.) ● |
Transition | 03:58:26 | 00:04:14 | - | -00:47 (87.) ● | -01:08 (576.) ● | -01:05 (746.) ● | |
Run | 2.5 km | 04:13:27 | 00:15:01 | 06:00 min/km | +00:43 (143.) ● | +00:21 (801.) ● | +00:08 (963.) ● |
Run | 4.3 km | 04:22:42 | 00:09:15 | 05:08 min/km | +00:10 (126.) ● | ±00:00 (743.) ● | -00:09 (883.) ● |
Run | 6.9 km | 04:39:14 | 00:16:32 | 06:21 min/km | +00:51 (134.) ● | +00:37 (810.) ● | +00:21 (974.) ● |
Run | 11.8 km | 05:09:28 | 00:30:14 | 06:10 min/km | +02:01 (141.) ● | +01:39 (870.) ● | +01:22 (1078.) ● |
Run | 13.5 km | 05:19:34 | 00:10:06 | 05:56 min/km | +00:04 (119.) ● | -00:02 (716.) ● | -00:09 (879.) ● |
Run | 16.1 km | 05:37:50 | 00:18:16 | 07:01 min/km | +01:05 (136.) ● | +00:48 (812.) ● | +00:36 (1005.) ● |
Run | 20.9 km | 06:08:22 | 00:30:32 | 06:21 min/km | +01:09 (129.) ● | +00:38 (765.) ● | +00:26 (958.) ● |
Run | 21.1 km | 06:09:16 | 00:00:54 | 04:29 min/km | -00:05 (58.) ● | -00:06 (362.) ● | -00:07 (412.) ● |
Run | 21.1 km | 06:09:16 | 02:10:50 | 06:12 min/km | +05:58 (133.) ● | +03:55 (794.) ● | +02:28 (976.) ● |
Total | 114.9 km | 06:09:16 | 06:09:16 | 18.67 km/h | -06:39 (99.) ● | -09:03 (613.) ● | -14:24 (720.) ● |