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Arnold Manalastas -
Ironman 70.3 Staffordshire 2022

Quick facts

921/775/109All/Gender/AG

M45-49Age group

1552Bib number

PHLNationality


51:20	3:19:28	2:03:06	6:26:53

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Compare Arnold Manalastas with other athletes!

1552 Manalastas

615 Garman ×

1445 Kennedy ×

1269 McCullough ×

1457 Welsher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:20	00:51:20	02:42 min/100m	+06:30 (156.) ●	+07:17 (1060.) ●	+06:55 (1353.) ●
Transition		00:59:24	00:08:04	-	-00:08 (107.) ●	-00:10 (707.) ●	-00:06 (915.) ●
Bike	19.1 km	01:39:30	00:40:06	28.58 km/h	+01:16 (130.) ●	+01:28 (866.) ●	+00:47 (993.) ●
Bike	57.9 km	03:00:12	01:20:42	28.85 km/h	+01:44 (119.) ●	+02:09 (809.) ●	+00:39 (938.) ●
Bike	68 km	03:23:40	00:23:28	25.82 km/h	-00:31 (108.) ●	-00:21 (716.) ●	-00:53 (826.) ●
Bike	76.9 km	03:44:21	00:20:41	25.82 km/h	+00:59 (130.) ●	+01:00 (854.) ●	+00:40 (1014.) ●
Bike	91.9 km	04:18:52	00:34:31	26.07 km/h	+01:07 (125.) ●	+01:27 (857.) ●	+00:51 (1005.) ●
Bike	91.9 km	04:18:52	03:19:28	27.64 km/h	+04:35 (118.) ●	+05:43 (804.) ●	+02:04 (928.) ●
Transition		04:23:47	00:04:55	-	-00:06 (111.) ●	-00:27 (750.) ●	-00:24 (957.) ●
Run	2.5 km	04:37:56	00:14:09	05:39 min/km	-00:54 (85.) ●	-00:31 (624.) ●	-00:44 (732.) ●
Run	4.3 km	04:47:00	00:09:04	05:02 min/km	-00:23 (96.) ●	-00:11 (680.) ●	-00:20 (801.) ●
Run	6.9 km	05:02:30	00:15:30	05:57 min/km	-00:54 (85.) ●	-00:25 (659.) ●	-00:41 (780.) ●
Run	11.8 km	05:30:14	00:27:44	05:39 min/km	-01:42 (88.) ●	-00:51 (652.) ●	-01:08 (790.) ●
Run	13.5 km	05:40:35	00:10:21	06:05 min/km	-00:04 (112.) ●	+00:13 (779.) ●	+00:06 (964.) ●
Run	16.1 km	05:58:32	00:17:57	06:54 min/km	-00:02 (107.) ●	+00:29 (777.) ●	+00:17 (959.) ●
Run	20.9 km	06:25:57	00:27:25	05:42 min/km	-03:14 (61.) ●	-02:29 (505.) ●	-02:41 (619.) ●
Run	21.1 km	06:26:53	00:00:56	04:39 min/km	-00:06 (63.) ●	-00:04 (497.) ●	-00:05 (590.) ●
Run	21.1 km	06:26:53	02:03:06	05:50 min/km	-07:19 (89.) ●	-03:49 (649.) ●	-05:16 (784.) ●
Total	114.9 km	06:26:53	06:26:53	17.82 km/h	+03:32 (109.) ●	+08:34 (775.) ●	+03:13 (921.) ●

Ovr	Gen	Div	Name	#	AG
894	754	104	Nick Ward	1506	M45-49	GBR	00:33:29	03:12:42	02:24:21	06:25:05
901	760	105	Barry Davie	658	M45-49	GBR	00:50:44	03:16:54	02:02:18	06:25:33
903	761	106	Alan Richardson	1349	M45-49	GBR	00:52:10	03:20:53	01:57:46	06:25:45
908	765	107	Dan Garman	615	M45-49	GBR	00:50:53	03:05:00	02:12:47	06:25:59
918	773	108	Lee Kennedy	1445	M45-49	GBR	00:41:33	03:01:02	02:27:59	06:26:46
921	775	109	Arnold Manalastas	1552	M45-49	PHL	00:51:20	03:19:28	02:03:06	06:26:53
932	785	110	Stephen McCullough	1269	M45-49	IRL	00:53:40	03:19:24	02:01:09	06:27:47
940	791	111	Simon Welsher	1457	M45-49	GBR	00:45:36	03:21:53	02:08:38	06:28:18
942	792	112	Luis Vara	1193	M45-49	ESP	00:40:25	03:31:50	02:01:09	06:28:26
954	799	113	Steve Hesford	190	M45-49	GBR	00:39:42	03:06:35	02:30:21	06:29:46

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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