Duncan Cooper -
Ironman 70.3 Staffordshire 2022
Quick facts
704/600/90All/Gender/AG
M40-44Age group
1568Bib number
GBRNationality
45:21 | 3:29:22 | 1:39:49 | 6:07:47 |
Compare Duncan Cooper with other athletes!
1568 Cooper
641 Gwinnett ×
481 Grant ×
1367 Whitehouse ×
181 Snowden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | +00:59 (117.) ● | +01:18 (768.) ● | +00:56 (940.) ● |
Transition | 00:53:14 | 00:07:53 | - | -00:41 (101.) ● | -00:21 (669.) ● | -00:17 (865.) ● | |
Bike | 19.1 km | 01:35:36 | 00:42:22 | 27.05 km/h | +03:40 (171.) ● | +03:44 (1090.) ● | +03:03 (1290.) ● |
Bike | 57.9 km | 03:02:17 | 01:26:41 | 26.86 km/h | +08:11 (160.) ● | +08:08 (1041.) ● | +06:38 (1241.) ● |
Bike | 68 km | 03:26:52 | 00:24:35 | 24.65 km/h | +00:39 (124.) ● | +00:46 (837.) ● | +00:14 (982.) ● |
Bike | 76.9 km | 03:48:31 | 00:21:39 | 24.67 km/h | +02:03 (148.) ● | +01:58 (971.) ● | +01:38 (1165.) ● |
Bike | 91.9 km | 04:22:36 | 00:34:05 | 26.41 km/h | +00:59 (126.) ● | +01:01 (810.) ● | +00:25 (950.) ● |
Bike | 91.9 km | 04:22:36 | 03:29:22 | 26.34 km/h | +15:32 (153.) ● | +15:37 (985.) ● | +11:58 (1162.) ● |
Transition | 04:27:58 | 00:05:22 | - | +00:08 (126.) ● | ±00:00 (840.) ● | +00:03 (1069.) ● | |
Run | 2.5 km | 04:40:18 | 00:12:20 | 04:56 min/km | -02:30 (31.) ● | -02:20 (235.) ● | -02:33 (262.) ● |
Run | 4.3 km | 04:48:10 | 00:07:52 | 04:22 min/km | -01:27 (40.) ● | -01:23 (254.) ● | -01:32 (286.) ● |
Run | 6.9 km | 05:01:30 | 00:13:20 | 05:07 min/km | -02:46 (42.) ● | -02:35 (271.) ● | -02:51 (312.) ● |
Run | 11.8 km | 05:24:19 | 00:22:49 | 04:39 min/km | -05:56 (28.) ● | -05:46 (175.) ● | -06:03 (196.) ● |
Run | 13.5 km | 05:32:02 | 00:07:43 | 04:32 min/km | -02:29 (16.) ● | -02:25 (120.) ● | -02:32 (135.) ● |
Run | 16.1 km | 05:44:33 | 00:12:31 | 04:48 min/km | -05:04 (14.) ● | -04:57 (92.) ● | -05:09 (99.) ● |
Run | 20.9 km | 06:06:58 | 00:22:25 | 04:40 min/km | -07:43 (17.) ● | -07:29 (118.) ● | -07:41 (130.) ● |
Run | 21.1 km | 06:07:47 | 00:00:49 | 04:04 min/km | -00:12 (30.) ● | -00:11 (182.) ● | -00:12 (202.) ● |
Run | 21.1 km | 06:07:47 | 01:39:49 | 04:43 min/km | -28:07 (25.) ● | -27:06 (154.) ● | -28:33 (172.) ● |
Total | 114.9 km | 06:07:47 | 06:07:47 | 18.74 km/h | -12:09 (90.) ● | -10:32 (600.) ● | -15:53 (704.) ● |