Michele Russo -
Ironman 70.3 Staffordshire 2022
Quick facts
1445/1155/23All/Gender/AG
M60-64Age group
1581Bib number
ITANationality
53:05 | 3:40:38 | 2:23:39 | 7:24:57 |
Compare Michele Russo with other athletes!
1581 Russo
449 Dinnage ×
338 Bolland ×
388 Flook ×
461 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:05 | 00:53:05 | 02:47 min/100m | +04:57 (22.) ● | +09:02 (1109.) ● | +08:40 (1425.) ● |
Transition | 01:09:56 | 00:16:51 | - | +06:33 (28.) ● | +08:37 (1295.) ● | +08:41 (1660.) ● | |
Bike | 19.1 km | 01:52:15 | 00:42:19 | 27.08 km/h | +01:38 (21.) ● | +03:41 (1082.) ● | +03:00 (1280.) ● |
Bike | 57.9 km | 03:23:17 | 01:31:02 | 25.57 km/h | +07:28 (24.) ● | +12:29 (1160.) ● | +10:59 (1418.) ● |
Bike | 68 km | 03:49:38 | 00:26:21 | 23 km/h | +01:32 (20.) ● | +02:32 (999.) ● | +02:00 (1209.) ● |
Bike | 76.9 km | 04:12:52 | 00:23:14 | 22.98 km/h | +02:36 (23.) ● | +03:33 (1117.) ● | +03:13 (1374.) ● |
Bike | 91.9 km | 04:50:34 | 00:37:42 | 23.87 km/h | +03:29 (23.) ● | +04:38 (1108.) ● | +04:02 (1342.) ● |
Bike | 91.9 km | 04:50:34 | 03:40:38 | 24.99 km/h | +16:43 (22.) ● | +26:53 (1127.) ● | +23:14 (1360.) ● |
Transition | 05:01:18 | 00:10:44 | - | +04:39 (29.) ● | +05:22 (1275.) ● | +05:25 (1633.) ● | |
Run | 2.5 km | 05:18:16 | 00:16:58 | 06:47 min/km | +00:43 (21.) ● | +02:18 (1103.) ● | +02:05 (1364.) ● |
Run | 4.3 km | 05:28:52 | 00:10:36 | 05:53 min/km | +00:26 (19.) ● | +01:21 (1077.) ● | +01:12 (1338.) ● |
Run | 6.9 km | 05:47:14 | 00:18:22 | 07:03 min/km | +00:45 (18.) ● | +02:27 (1037.) ● | +02:11 (1287.) ● |
Run | 11.8 km | 06:20:56 | 00:33:42 | 06:52 min/km | +02:06 (18.) ● | +05:07 (1088.) ● | +04:50 (1369.) ● |
Run | 13.5 km | 06:31:56 | 00:11:00 | 06:28 min/km | -00:20 (15.) ● | +00:52 (915.) ● | +00:45 (1138.) ● |
Run | 16.1 km | 06:51:14 | 00:19:18 | 07:25 min/km | -00:10 (15.) ● | +01:50 (915.) ● | +01:38 (1141.) ● |
Run | 20.9 km | 07:23:53 | 00:32:39 | 06:48 min/km | -00:21 (16.) ● | +02:45 (910.) ● | +02:33 (1155.) ● |
Run | 21.1 km | 07:24:57 | 00:01:04 | 05:19 min/km | -00:03 (14.) ● | +00:04 (899.) ● | +00:03 (1097.) ● |
Run | 21.1 km | 07:24:57 | 02:23:39 | 06:48 min/km | +03:06 (18.) ● | +16:44 (1013.) ● | +15:17 (1264.) ● |
Total | 114.9 km | 07:24:57 | 07:24:57 | 15.49 km/h | +35:58 (23.) ● | +01:06:38 (1155.) ● | +01:01:17 (1445.) ● |