Adrian Convery -
Ironman 70.3 Staffordshire 2022

  Quick facts

1560/1237/188All/Gender/AG

M35-39Age group

1592Bib number

GBRNationality

1:02:103:36:172:56:39 7:48:54

  Compare Adrian Convery with other athletes!

1592 Convery
728 Blacklock × 
1553 Joyce × 
1468 Eivers × 
1955 James × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:10 01:02:1003:16 min/100m+17:48 (197.) +18:07 (1280.) +17:45 (1630.)
Transition 01:10:15 00:08:05 - -00:13 (108.) -00:09 (709.) -00:05 (918.)
Bike19.1 km 01:52:34 00:42:1927.08 km/h+03:46 (168.) +03:41 (1083.) +03:00 (1281.)
Bike57.9 km 03:20:50 01:28:1626.37 km/h+09:57 (168.) +09:43 (1092.) +08:13 (1313.)
Bike68 km 03:46:51 00:26:0123.29 km/h+02:12 (156.) +02:12 (977.) +01:40 (1174.)
Bike76.9 km 04:09:47 00:22:5623.28 km/h+03:19 (175.) +03:15 (1097.) +02:55 (1343.)
Bike91.9 km 04:46:32 00:36:4524.49 km/h+03:41 (163.) +03:41 (1050.) +03:05 (1255.)
Bike91.9 km 04:46:32 03:36:1725.49 km/h+22:55 (166.) +22:32 (1070.) +18:53 (1284.)
Transition 04:52:15 00:05:43 - +00:42 (143.) +00:21 (902.) +00:24 (1142.)
Run2.5 km 05:12:50 00:20:3508:14 min/km+06:17 (197.) +05:55 (1272.) +05:42 (1620.)
Run4.3 km 05:25:55 00:13:0507:16 min/km+04:00 (197.) +03:50 (1275.) +03:41 (1616.)
Run6.9 km 05:48:11 00:22:1608:33 min/km+06:35 (196.) +06:21 (1272.) +06:05 (1618.)
Run11.8 km 06:27:47 00:39:3608:04 min/km+11:23 (194.) +11:01 (1266.) +10:44 (1618.)
Run13.5 km 06:42:55 00:15:0808:54 min/km+05:06 (195.) +05:00 (1294.) +04:53 (1657.)
Run16.1 km 07:06:57 00:24:0209:14 min/km+06:51 (190.) +06:34 (1251.) +06:22 (1597.)
Run20.9 km 07:47:36 00:40:3908:28 min/km+11:16 (190.) +10:45 (1240.) +10:33 (1587.)
Run21.1 km 07:48:54 00:01:1806:29 min/km+00:19 (192.) +00:18 (1253.) +00:17 (1596.)
Run21.1 km 07:48:54 02:56:3908:22 min/km+51:47 (194.) +49:44 (1269.) +48:17 (1623.)
Total 114.9 km 07:48:54 07:48:5414.7 km/h+01:32:59 (188.) +01:30:35 (1237.) +01:25:14 (1560.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance