Alisha Casement -
Ironman 70.3 Staffordshire 2022

  Quick facts

1014/146/27All/Gender/AG

F30-34Age group

1631Bib number

GBRNationality

44:593:28:362:10:50 6:34:42

  Compare Alisha Casement with other athletes!

1631 Casement
992 Peacock × 
1225 Gabrys × 
1453 Warner × 
1456 Swainson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:59 00:44:5902:22 min/100m+00:28 (26.) -00:31 (153.) +00:34 (922.)
Transition 00:51:26 00:06:27 - -01:28 (19.) -01:46 (86.) -01:43 (464.)
Bike19.1 km 01:33:23 00:41:5727.32 km/h+00:20 (31.) -00:04 (163.) +02:38 (1237.)
Bike57.9 km 02:58:12 01:24:4927.45 km/h-00:39 (31.) -00:52 (160.) +04:46 (1163.)
Bike68 km 03:22:52 00:24:4024.57 km/h-01:42 (22.) -01:43 (130.) +00:19 (994.)
Bike76.9 km 03:44:36 00:21:4424.57 km/h+00:48 (32.) +00:29 (178.) +01:43 (1177.)
Bike91.9 km 04:20:02 00:35:2625.4 km/h-00:03 (31.) -00:29 (149.) +01:46 (1113.)
Bike91.9 km 04:20:02 03:28:3626.43 km/h-01:16 (31.) -02:39 (155.) +11:12 (1153.)
Transition 04:23:52 00:03:50 - -01:19 (23.) -01:35 (111.) -01:29 (613.)
Run2.5 km 04:40:26 00:16:3406:37 min/km+00:41 (37.) +00:41 (214.) +01:41 (1307.)
Run4.3 km 04:50:06 00:09:4005:22 min/km-00:26 (25.) -00:23 (159.) +00:16 (1054.)
Run6.9 km 05:07:17 00:17:1106:36 min/km-00:05 (27.) -00:11 (174.) +01:00 (1109.)
Run11.8 km 05:36:10 00:28:5305:53 min/km-01:23 (24.) -01:22 (149.) +00:01 (942.)
Run13.5 km 05:46:37 00:10:2706:08 min/km-00:13 (29.) -00:18 (165.) +00:12 (989.)
Run16.1 km 06:04:54 00:18:1707:01 min/km-00:10 (30.) -00:21 (164.) +00:37 (1006.)
Run20.9 km 06:33:42 00:28:4806:00 min/km-02:10 (27.) -02:19 (129.) -01:18 (793.)
Run21.1 km 06:34:42 00:01:0004:59 min/km-00:02 (29.) -00:03 (132.) -00:01 (854.)
Run21.1 km 06:34:42 02:10:5006:12 min/km-03:48 (28.) -04:16 (157.) +02:28 (977.)
Total 114.9 km 06:34:42 06:34:4217.47 km/h-07:23 (27.) -10:47 (146.) +11:02 (1014.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance