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Soph Monk -
Ironman 70.3 Staffordshire 2022

Quick facts

1650/320/52All/Gender/AG

F30-34Age group

1650Bib number

GBRNationality


52:35	4:04:27	2:59:28	8:15:57

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Compare Soph Monk with other athletes!

1650 Monk

1094 Rawlings ×

1534 Rathod ×

1221 Zaidi ×

1138 Coope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:35	00:52:35	02:46 min/100m	+08:04 (47.) ●	+07:05 (286.) ●	+08:10 (1411.) ●
Transition		01:02:42	00:10:07	-	+02:12 (47.) ●	+01:54 (265.) ●	+01:57 (1352.) ●
Bike	19.1 km	01:48:36	00:45:54	24.97 km/h	+04:17 (44.) ●	+03:53 (275.) ●	+06:35 (1565.) ●
Bike	57.9 km	03:27:01	01:38:25	23.65 km/h	+12:57 (47.) ●	+12:44 (295.) ●	+18:22 (1604.) ●
Bike	68 km	03:57:14	00:30:13	20.06 km/h	+03:51 (46.) ●	+03:50 (281.) ●	+05:52 (1521.) ●
Bike	76.9 km	04:23:52	00:26:38	20.05 km/h	+05:42 (50.) ●	+05:23 (313.) ●	+06:37 (1624.) ●
Bike	91.9 km	05:07:09	00:43:17	20.79 km/h	+07:48 (52.) ●	+07:22 (317.) ●	+09:37 (1638.) ●
Bike	91.9 km	05:07:09	04:04:27	22.56 km/h	+34:35 (50.) ●	+33:12 (306.) ●	+47:03 (1619.) ●
Transition		05:16:29	00:09:20	-	+04:11 (50.) ●	+03:55 (306.) ●	+04:01 (1567.) ●
Run	2.5 km	05:37:05	00:20:36	08:14 min/km	+04:43 (53.) ●	+04:43 (313.) ●	+05:43 (1621.) ●
Run	4.3 km	05:50:28	00:13:23	07:26 min/km	+03:17 (53.) ●	+03:20 (314.) ●	+03:59 (1631.) ●
Run	6.9 km	06:13:10	00:22:42	08:43 min/km	+05:26 (55.) ●	+05:20 (318.) ●	+06:31 (1636.) ●
Run	11.8 km	06:54:46	00:41:36	08:29 min/km	+11:20 (55.) ●	+11:21 (327.) ●	+12:44 (1648.) ●
Run	13.5 km	07:09:02	00:14:16	08:23 min/km	+03:36 (54.) ●	+03:31 (319.) ●	+04:01 (1620.) ●
Run	16.1 km	07:33:05	00:24:03	09:14 min/km	+05:36 (54.) ●	+05:25 (313.) ●	+06:23 (1598.) ●
Run	20.9 km	08:14:23	00:41:18	08:36 min/km	+10:20 (53.) ●	+10:11 (318.) ●	+11:12 (1609.) ●
Run	21.1 km	08:15:57	00:01:34	07:49 min/km	+00:32 (55.) ●	+00:31 (331.) ●	+00:33 (1673.) ●
Run	21.1 km	08:15:57	02:59:28	08:30 min/km	+44:50 (54.) ●	+44:22 (323.) ●	+51:06 (1638.) ●
Total	114.9 km	08:15:57	08:15:57	13.9 km/h	+01:33:52 (52.) ●	+01:30:28 (320.) ●	+01:52:17 (1650.) ●

Ovr	Gen	Div	Name	#	AG
1531	279	47	Hannah Walker	1565	F30-34	GBR	00:48:50	03:56:43	02:31:33	07:42:01
1596	298	48	Emma Pearson	1743	F30-34	GBR	00:48:05	04:03:43	02:46:06	07:58:52
1603	301	49	Zoe Town	1046	F30-34	GBR	00:58:07	04:09:52	02:35:27	08:00:58
1610	304	50	Nina Rawlings	1094	F30-34	GBR	00:55:14	04:07:03	02:46:58	08:03:30
1639	317	51	Jagruti Rathod	1534	F30-34	GBR	00:54:10	04:00:52	02:51:30	08:11:47
1650	320	52	Soph Monk	1650	F30-34	GBR	00:52:35	04:04:27	02:59:28	08:15:57
1653	321	53	Laura Zaidi	1221	F30-34	GBR	00:57:16	04:17:46	02:50:14	08:19:22
1655	322	54	Victoria Coope	1138	F30-34	GBR	00:49:19	04:21:32	02:49:44	08:20:21
1677	331	55	Rose Smith	167	F30-34	GBR	00:46:17	04:22:30	03:12:54	08:40:24

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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