Phili Day -
Ironman 70.3 Staffordshire 2022
Quick facts
1455/261/44All/Gender/AG
F25-29Age group
1657Bib number
GBRNationality
42:00 | 3:55:52 | 2:29:58 | 7:25:40 |
Compare Phili Day with other athletes!
1657 Day
701 Hemming ×
247 Al Adwani ×
949 Powell ×
1152 Norman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -02:00 (25.) ● | -03:30 (109.) ● | -02:25 (704.) ● |
Transition | 00:49:26 | 00:07:26 | - | +00:10 (34.) ● | -00:47 (132.) ● | -00:44 (745.) ● | |
Bike | 19.1 km | 01:33:26 | 00:44:00 | 26.05 km/h | +01:54 (36.) ● | +01:59 (224.) ● | +04:41 (1434.) ● |
Bike | 57.9 km | 03:08:30 | 01:35:04 | 24.49 km/h | +08:29 (46.) ● | +09:23 (268.) ● | +15:01 (1532.) ● |
Bike | 68 km | 03:37:57 | 00:29:27 | 20.58 km/h | +02:34 (45.) ● | +03:04 (267.) ● | +05:06 (1483.) ● |
Bike | 76.9 km | 04:03:54 | 00:25:57 | 20.58 km/h | +04:39 (53.) ● | +04:42 (300.) ● | +05:56 (1596.) ● |
Bike | 91.9 km | 04:45:18 | 00:41:24 | 21.74 km/h | +04:47 (49.) ● | +05:29 (299.) ● | +07:44 (1576.) ● |
Bike | 91.9 km | 04:45:18 | 03:55:52 | 23.38 km/h | +22:23 (45.) ● | +24:37 (272.) ● | +38:28 (1540.) ● |
Transition | 04:55:42 | 00:10:24 | - | +05:42 (54.) ● | +04:59 (320.) ● | +05:05 (1622.) ● | |
Run | 2.5 km | 05:12:51 | 00:17:09 | 06:51 min/km | +01:53 (46.) ● | +01:16 (236.) ● | +02:16 (1386.) ● |
Run | 4.3 km | 05:23:38 | 00:10:47 | 05:59 min/km | +00:55 (43.) ● | +00:44 (244.) ● | +01:23 (1382.) ● |
Run | 6.9 km | 05:42:51 | 00:19:13 | 07:23 min/km | +02:05 (44.) ● | +01:51 (244.) ● | +03:02 (1384.) ● |
Run | 11.8 km | 06:16:12 | 00:33:21 | 06:48 min/km | +03:37 (41.) ● | +03:06 (238.) ● | +04:29 (1342.) ● |
Run | 13.5 km | 06:28:26 | 00:12:14 | 07:11 min/km | +01:42 (45.) ● | +01:29 (255.) ● | +01:59 (1395.) ● |
Run | 16.1 km | 06:50:17 | 00:21:51 | 08:24 min/km | +03:29 (44.) ● | +03:13 (269.) ● | +04:11 (1439.) ● |
Run | 20.9 km | 07:24:29 | 00:34:12 | 07:07 min/km | +03:31 (40.) ● | +03:05 (236.) ● | +04:06 (1280.) ● |
Run | 21.1 km | 07:25:40 | 00:01:11 | 05:54 min/km | +00:11 (54.) ● | +00:08 (270.) ● | +00:10 (1440.) ● |
Run | 21.1 km | 07:25:40 | 02:29:58 | 07:06 min/km | +17:23 (41.) ● | +14:52 (240.) ● | +21:36 (1367.) ● |
Total | 114.9 km | 07:25:40 | 07:25:40 | 15.47 km/h | +43:38 (44.) ● | +40:11 (261.) ● | +01:02:00 (1455.) ● |