aidiagnostics

Ad

Alastair Unite -
Ironman 70.3 Staffordshire 2022

Quick facts

847/717/141All/Gender/AG

M30-34Age group

1704Bib number

GBRNationality


44:34	3:12:15	2:11:10	6:19:54

aidiagnostics

Ad

Compare Alastair Unite with other athletes!

1704 Unite

1239 Berry ×

406 Smithyman ×

1032 Painter ×

943 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+01:41 (145.) ●	+00:31 (739.) ●	+00:09 (901.) ●
Transition		00:51:54	00:07:20	-	-00:30 (110.) ●	-00:54 (557.) ●	-00:50 (718.) ●
Bike	19.1 km	01:30:12	00:38:18	29.92 km/h	+00:15 (128.) ●	-00:20 (652.) ●	-01:01 (727.) ●
Bike	57.9 km	02:47:42	01:17:30	30.04 km/h	+00:14 (122.) ●	-01:03 (650.) ●	-02:33 (736.) ●
Bike	68 km	03:10:07	00:22:25	27.03 km/h	-00:56 (109.) ●	-01:24 (575.) ●	-01:56 (647.) ●
Bike	76.9 km	03:29:53	00:19:46	27.02 km/h	+00:11 (128.) ●	+00:05 (712.) ●	-00:15 (834.) ●
Bike	91.9 km	04:04:09	00:34:16	26.26 km/h	+01:41 (148.) ●	+01:12 (826.) ●	+00:36 (969.) ●
Bike	91.9 km	04:04:09	03:12:15	28.68 km/h	+01:25 (121.) ●	-01:30 (661.) ●	-05:09 (754.) ●
Transition		04:08:44	00:04:35	-	-00:22 (120.) ●	-00:47 (667.) ●	-00:44 (855.) ●
Run	2.5 km	04:23:17	00:14:33	05:49 min/km	+00:22 (148.) ●	-00:07 (715.) ●	-00:20 (845.) ●
Run	4.3 km	04:32:30	00:09:13	05:07 min/km	+00:16 (148.) ●	-00:02 (732.) ●	-00:11 (868.) ●
Run	6.9 km	04:48:28	00:15:58	06:08 min/km	+00:38 (149.) ●	+00:03 (730.) ●	-00:13 (869.) ●
Run	11.8 km	05:17:34	00:29:06	05:56 min/km	+01:32 (160.) ●	+00:31 (783.) ●	+00:14 (961.) ●
Run	13.5 km	05:27:55	00:10:21	06:05 min/km	+00:35 (153.) ●	+00:13 (777.) ●	+00:06 (961.) ●
Run	16.1 km	05:47:35	00:19:40	07:33 min/km	+02:56 (174.) ●	+02:12 (943.) ●	+02:00 (1182.) ●
Run	20.9 km	06:18:54	00:31:19	06:31 min/km	+02:39 (160.) ●	+01:25 (809.) ●	+01:13 (1022.) ●
Run	21.1 km	06:19:54	00:01:00	04:59 min/km	+00:03 (149.) ●	±00:00 (679.) ●	-00:01 (829.) ●
Run	21.1 km	06:19:54	02:11:10	06:12 min/km	+09:01 (161.) ●	+04:15 (797.) ●	+02:48 (981.) ●
Total	114.9 km	06:19:54	06:19:54	18.15 km/h	+11:15 (141.) ●	+01:35 (717.) ●	-03:46 (847.) ●

Ovr	Gen	Div	Name	#	AG
807	685	136	James Donegan	1295	M30-34	GBR	00:49:27	03:15:35	01:59:07	06:16:44
828	702	137	Cathal Doyle	1618	M30-34	IRL	00:48:08	03:15:14	02:02:54	06:18:43
833	706	138	Jack Burch	1474	M30-34	GBR	00:33:24	03:26:48	02:06:58	06:19:19
839	710	139	James Berry	1239	M30-34	GBR	00:40:56	03:23:47	01:58:20	06:19:40
841	711	140	Joshua Smithyman	406	M30-34	GBR	00:50:48	03:16:39	01:58:05	06:19:43
847	717	141	Alastair Unite	1704	M30-34	GBR	00:44:34	03:12:15	02:11:10	06:19:54
865	731	142	Craig Painter	1032	M30-34	GBR	00:49:03	03:15:59	02:08:53	06:22:02
870	736	143	James Wilson	943	M30-34	GBR	00:54:24	03:17:21	01:52:48	06:22:46
883	747	144	Johan Renborn	1703	M30-34	FRA	00:52:12	03:18:16	01:58:11	06:23:55
884	748	145	Joe Wilkinson	735	M30-34	GBR	00:42:45	03:28:26	01:56:51	06:23:56

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read