Alex Canning -
Ironman 70.3 Staffordshire 2022
Quick facts
100/91/13All/Gender/AG
M40-44Age group
1722Bib number
GBRNationality
31:55 | 2:44:19 | 1:34:42 | 4:59:50 |
Compare Alex Canning with other athletes!
1722 Canning
1533 Foster ×
1934 Brown ×
778 Drake ×
220 Barnes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -12:27 (8.) ● | -12:08 (62.) ● | -12:30 (80.) ● |
Transition | 00:37:26 | 00:05:31 | - | -03:03 (23.) ● | -02:43 (187.) ● | -02:39 (251.) ● | |
Bike | 19.1 km | 01:11:44 | 00:34:18 | 33.41 km/h | -04:24 (22.) ● | -04:20 (169.) ● | -05:01 (181.) ● |
Bike | 57.9 km | 02:17:51 | 01:06:07 | 35.21 km/h | -12:23 (16.) ● | -12:26 (124.) ● | -13:56 (132.) ● |
Bike | 68 km | 02:37:01 | 00:19:10 | 31.62 km/h | -04:46 (15.) ● | -04:39 (138.) ● | -05:11 (146.) ● |
Bike | 76.9 km | 02:53:55 | 00:16:54 | 31.6 km/h | -02:42 (41.) ● | -02:47 (273.) ● | -03:07 (320.) ● |
Bike | 91.9 km | 03:21:45 | 00:27:50 | 32.34 km/h | -05:16 (18.) ● | -05:14 (145.) ● | -05:50 (155.) ● |
Bike | 91.9 km | 03:21:45 | 02:44:19 | 33.56 km/h | -29:31 (19.) ● | -29:26 (134.) ● | -33:05 (142.) ● |
Transition | 03:25:08 | 00:03:23 | - | -01:51 (54.) ● | -01:59 (342.) ● | -01:56 (448.) ● | |
Run | 2.5 km | 03:36:56 | 00:11:48 | 04:43 min/km | -03:02 (24.) ● | -02:52 (141.) ● | -03:05 (154.) ● |
Run | 4.3 km | 03:44:09 | 00:07:13 | 04:00 min/km | -02:06 (16.) ● | -02:02 (106.) ● | -02:11 (119.) ● |
Run | 6.9 km | 03:55:45 | 00:11:36 | 04:27 min/km | -04:30 (12.) ● | -04:19 (77.) ● | -04:35 (88.) ● |
Run | 11.8 km | 04:17:03 | 00:21:18 | 04:20 min/km | -07:27 (13.) ● | -07:17 (87.) ● | -07:34 (98.) ● |
Run | 13.5 km | 04:24:24 | 00:07:21 | 04:19 min/km | -02:51 (10.) ● | -02:47 (75.) ● | -02:54 (82.) ● |
Run | 16.1 km | 04:36:35 | 00:12:11 | 04:41 min/km | -05:24 (9.) ● | -05:17 (73.) ● | -05:29 (78.) ● |
Run | 20.9 km | 04:58:56 | 00:22:21 | 04:39 min/km | -07:47 (15.) ● | -07:33 (113.) ● | -07:45 (125.) ● |
Run | 21.1 km | 04:59:50 | 00:00:54 | 04:29 min/km | -00:07 (56.) ● | -00:06 (379.) ● | -00:07 (434.) ● |
Run | 21.1 km | 04:59:50 | 01:34:42 | 04:29 min/km | -33:14 (13.) ● | -32:13 (89.) ● | -33:40 (100.) ● |
Total | 114.9 km | 04:59:50 | 04:59:50 | 22.99 km/h | -01:20:06 (13.) ● | -01:18:29 (91.) ● | -01:23:50 (100.) ● |