Joshua Dale -
Ironman 70.3 Staffordshire 2022
Quick facts
1387/1117/148All/Gender/AG
M25-29Age group
1734Bib number
GBRNationality
1:03:23 | 3:44:48 | 2:09:03 | 7:17:24 |
Compare Joshua Dale with other athletes!
1734 Dale
462 Steiner ×
1466 Fritz ×
1715 Stocker ×
1222 Seely ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:23 | 01:03:23 | 03:20 min/100m | +21:33 (164.) ● | +19:20 (1286.) ● | +18:58 (1640.) ● |
Transition | 01:17:31 | 00:14:08 | - | +06:38 (164.) ● | +05:54 (1267.) ● | +05:58 (1629.) ● | |
Bike | 19.1 km | 02:01:41 | 00:44:10 | 25.95 km/h | +06:00 (153.) ● | +05:32 (1191.) ● | +04:51 (1455.) ● |
Bike | 57.9 km | 03:33:20 | 01:31:39 | 25.4 km/h | +13:30 (151.) ● | +13:06 (1175.) ● | +11:36 (1438.) ● |
Bike | 68 km | 04:00:26 | 00:27:06 | 22.36 km/h | +03:54 (141.) ● | +03:17 (1070.) ● | +02:45 (1306.) ● |
Bike | 76.9 km | 04:24:19 | 00:23:53 | 22.36 km/h | +04:18 (150.) ● | +04:12 (1178.) ● | +03:52 (1457.) ● |
Bike | 91.9 km | 05:02:19 | 00:38:00 | 23.68 km/h | +04:53 (138.) ● | +04:56 (1126.) ● | +04:20 (1372.) ● |
Bike | 91.9 km | 05:02:19 | 03:44:48 | 24.53 km/h | +32:35 (149.) ● | +31:03 (1162.) ● | +27:24 (1423.) ● |
Transition | 05:08:21 | 00:06:02 | - | +00:21 (133.) ● | +00:40 (949.) ● | +00:43 (1200.) ● | |
Run | 2.5 km | 05:22:34 | 00:14:13 | 05:41 min/km | +00:21 (98.) ● | -00:27 (636.) ● | -00:40 (746.) ● |
Run | 4.3 km | 05:32:00 | 00:09:26 | 05:14 min/km | +00:41 (117.) ● | +00:11 (803.) ● | +00:02 (965.) ● |
Run | 6.9 km | 05:47:10 | 00:15:10 | 05:49 min/km | +00:13 (93.) ● | -00:45 (605.) ● | -01:01 (706.) ● |
Run | 11.8 km | 06:15:44 | 00:28:34 | 05:49 min/km | +01:21 (106.) ● | -00:01 (740.) ● | -00:18 (902.) ● |
Run | 13.5 km | 06:26:04 | 00:10:20 | 06:04 min/km | +00:40 (111.) ● | +00:12 (775.) ● | +00:05 (959.) ● |
Run | 16.1 km | 06:43:55 | 00:17:51 | 06:51 min/km | +01:14 (111.) ● | +00:23 (767.) ● | +00:11 (946.) ● |
Run | 20.9 km | 07:16:27 | 00:32:32 | 06:46 min/km | +03:59 (128.) ● | +02:38 (902.) ● | +02:26 (1144.) ● |
Run | 21.1 km | 07:17:24 | 00:00:57 | 04:44 min/km | ±00:00 (90.) ● | -00:03 (551.) ● | -00:04 (658.) ● |
Run | 21.1 km | 07:17:24 | 02:09:03 | 06:06 min/km | +08:29 (115.) ● | +02:08 (765.) ● | +00:41 (935.) ● |
Total | 114.9 km | 07:17:24 | 07:17:24 | 15.76 km/h | +01:09:36 (148.) ● | +59:05 (1117.) ● | +53:44 (1387.) ● |