Gareth Heal -
Ironman 70.3 Staffordshire 2022
Quick facts
966/807/115All/Gender/AG
M45-49Age group
1794Bib number
GBRNationality
41:31 | 3:25:54 | 2:08:35 | 6:30:27 |
Compare Gareth Heal with other athletes!
1794 Heal
190 Hesford ×
1738 Hamilton ×
343 Robertson ×
1368 Allison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | -03:19 (74.) ● | -02:32 (555.) ● | -02:54 (667.) ● |
Transition | 00:50:51 | 00:09:20 | - | +01:08 (139.) ● | +01:06 (928.) ● | +01:10 (1201.) ● | |
Bike | 19.1 km | 01:31:16 | 00:40:25 | 28.35 km/h | +01:35 (137.) ● | +01:47 (900.) ● | +01:06 (1035.) ● |
Bike | 57.9 km | 02:55:49 | 01:24:33 | 27.53 km/h | +05:35 (148.) ● | +06:00 (973.) ● | +04:30 (1147.) ● |
Bike | 68 km | 03:20:50 | 00:25:01 | 24.22 km/h | +01:02 (136.) ● | +01:12 (889.) ● | +00:40 (1045.) ● |
Bike | 76.9 km | 03:42:52 | 00:22:02 | 24.24 km/h | +02:20 (156.) ● | +02:21 (1020.) ● | +02:01 (1226.) ● |
Bike | 91.9 km | 04:16:45 | 00:33:53 | 26.56 km/h | +00:29 (115.) ● | +00:49 (787.) ● | +00:13 (917.) ● |
Bike | 91.9 km | 04:16:45 | 03:25:54 | 26.78 km/h | +11:01 (142.) ● | +12:09 (932.) ● | +08:30 (1087.) ● |
Transition | 04:21:52 | 00:05:07 | - | +00:06 (117.) ● | -00:15 (788.) ● | -00:12 (1003.) ● | |
Run | 2.5 km | 04:37:21 | 00:15:29 | 06:11 min/km | +00:26 (129.) ● | +00:49 (893.) ● | +00:36 (1085.) ● |
Run | 4.3 km | 04:47:18 | 00:09:57 | 05:31 min/km | +00:30 (134.) ● | +00:42 (937.) ● | +00:33 (1148.) ● |
Run | 6.9 km | 05:04:07 | 00:16:49 | 06:28 min/km | +00:25 (118.) ● | +00:54 (858.) ● | +00:38 (1043.) ● |
Run | 11.8 km | 05:33:22 | 00:29:15 | 05:58 min/km | -00:11 (110.) ● | +00:40 (801.) ● | +00:23 (983.) ● |
Run | 13.5 km | 05:43:28 | 00:10:06 | 05:56 min/km | -00:19 (103.) ● | -00:02 (717.) ● | -00:09 (880.) ● |
Run | 16.1 km | 06:00:04 | 00:16:36 | 06:23 min/km | -01:23 (78.) ● | -00:52 (603.) ● | -01:04 (725.) ● |
Run | 20.9 km | 06:29:26 | 00:29:22 | 06:07 min/km | -01:17 (91.) ● | -00:32 (683.) ● | -00:44 (846.) ● |
Run | 21.1 km | 06:30:27 | 00:01:01 | 05:04 min/km | -00:01 (97.) ● | +00:01 (748.) ● | ±00:00 (915.) ● |
Run | 21.1 km | 06:30:27 | 02:08:35 | 06:05 min/km | -01:50 (101.) ● | +01:40 (752.) ● | +00:13 (921.) ● |
Total | 114.9 km | 06:30:27 | 06:30:27 | 17.66 km/h | +07:06 (115.) ● | +12:08 (807.) ● | +06:47 (966.) ● |