Douglas Raschen -
Ironman 70.3 Staffordshire 2022
Quick facts
463/401/61All/Gender/AG
M25-29Age group
1808Bib number
GBRNationality
45:59 | 3:00:15 | 1:53:44 | 5:49:15 |
Compare Douglas Raschen with other athletes!
1808 Raschen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +04:09 (119.) ● | +01:56 (808.) ● | +01:34 (988.) ● |
Transition | 00:52:20 | 00:06:21 | - | -01:09 (53.) ● | -01:53 (327.) ● | -01:49 (436.) ● | |
Bike | 19.1 km | 01:27:38 | 00:35:18 | 32.46 km/h | -02:52 (43.) ● | -03:20 (269.) ● | -04:01 (290.) ● |
Bike | 57.9 km | 02:38:16 | 01:10:38 | 32.96 km/h | -07:31 (39.) ● | -07:55 (289.) ● | -09:25 (308.) ● |
Bike | 68 km | 03:00:06 | 00:21:50 | 27.76 km/h | -01:22 (61.) ● | -01:59 (479.) ● | -02:31 (531.) ● |
Bike | 76.9 km | 03:19:20 | 00:19:14 | 27.76 km/h | -00:21 (74.) ● | -00:27 (617.) ● | -00:47 (719.) ● |
Bike | 91.9 km | 03:52:35 | 00:33:15 | 27.07 km/h | +00:08 (91.) ● | +00:11 (730.) ● | -00:25 (848.) ● |
Bike | 91.9 km | 03:52:35 | 03:00:15 | 30.59 km/h | -11:58 (53.) ● | -13:30 (406.) ● | -17:09 (449.) ● |
Transition | 03:55:31 | 00:02:56 | - | -02:45 (38.) ● | -02:26 (230.) ● | -02:23 (307.) ● | |
Run | 2.5 km | 04:09:09 | 00:13:38 | 05:27 min/km | -00:14 (82.) ● | -01:02 (506.) ● | -01:15 (580.) ● |
Run | 4.3 km | 04:17:46 | 00:08:37 | 04:47 min/km | -00:08 (82.) ● | -00:38 (517.) ● | -00:47 (596.) ● |
Run | 6.9 km | 04:32:00 | 00:14:14 | 05:28 min/km | -00:43 (73.) ● | -01:41 (430.) ● | -01:57 (498.) ● |
Run | 11.8 km | 04:57:55 | 00:25:55 | 05:17 min/km | -01:18 (65.) ● | -02:40 (442.) ● | -02:57 (521.) ● |
Run | 13.5 km | 05:07:16 | 00:09:21 | 05:30 min/km | -00:19 (79.) ● | -00:47 (534.) ● | -00:54 (632.) ● |
Run | 16.1 km | 05:22:27 | 00:15:11 | 05:50 min/km | -01:26 (61.) ● | -02:17 (373.) ● | -02:29 (441.) ● |
Run | 20.9 km | 05:48:20 | 00:25:53 | 05:23 min/km | -02:40 (53.) ● | -04:01 (363.) ● | -04:13 (434.) ● |
Run | 21.1 km | 05:49:15 | 00:00:55 | 04:34 min/km | -00:02 (73.) ● | -00:05 (414.) ● | -00:06 (485.) ● |
Run | 21.1 km | 05:49:15 | 01:53:44 | 05:23 min/km | -06:50 (66.) ● | -13:11 (416.) ● | -14:38 (487.) ● |
Total | 114.9 km | 05:49:15 | 05:49:15 | 19.74 km/h | -18:33 (61.) ● | -29:04 (401.) ● | -34:25 (463.) ● |