Matthew McNamara -
Ironman 70.3 Staffordshire 2022

  Quick facts

949/795/114All/Gender/AG

M25-29Age group

1820Bib number

GBRNationality

48:293:28:121:55:21 6:29:05

  Compare Matthew McNamara with other athletes!

1820 McNamara
1656 Pilling × 
1673 Fenby × 
1286 Williams × 
1491 Fenby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:29 00:48:2902:33 min/100m+06:39 (132.) +04:26 (930.) +04:04 (1163.)
Transition 00:58:13 00:09:44 - +02:14 (138.) +01:30 (985.) +01:34 (1270.)
Bike19.1 km 01:39:35 00:41:2227.7 km/h+03:12 (133.) +02:44 (997.) +02:03 (1157.)
Bike57.9 km 03:00:52 01:21:1728.64 km/h+03:08 (107.) +02:44 (837.) +01:14 (973.)
Bike68 km 03:27:10 00:26:1823.04 km/h+03:06 (128.) +02:29 (995.) +01:57 (1204.)
Bike76.9 km 03:50:20 00:23:1023.05 km/h+03:35 (139.) +03:29 (1112.) +03:09 (1367.)
Bike91.9 km 04:26:25 00:36:0524.94 km/h+02:58 (127.) +03:01 (1008.) +02:25 (1193.)
Bike91.9 km 04:26:25 03:28:1226.48 km/h+15:59 (125.) +14:27 (972.) +10:48 (1145.)
Transition 04:33:44 00:07:19 - +01:38 (148.) +01:57 (1087.) +02:00 (1385.)
Run2.5 km 04:46:43 00:12:5905:11 min/km-00:53 (62.) -01:41 (355.) -01:54 (403.)
Run4.3 km 04:54:56 00:08:1304:33 min/km-00:32 (62.) -01:02 (371.) -01:11 (422.)
Run6.9 km 05:08:31 00:13:3505:13 min/km-01:22 (52.) -02:20 (305.) -02:36 (353.)
Run11.8 km 05:32:48 00:24:1704:57 min/km-02:56 (43.) -04:18 (279.) -04:35 (328.)
Run13.5 km 05:41:35 00:08:4705:10 min/km-00:53 (56.) -01:21 (346.) -01:28 (403.)
Run16.1 km 05:57:39 00:16:0406:10 min/km-00:33 (78.) -01:24 (523.) -01:36 (618.)
Run20.9 km 06:28:17 00:30:3806:22 min/km+02:05 (112.) +00:44 (769.) +00:32 (966.)
Run21.1 km 06:29:05 00:00:4803:59 min/km-00:09 (25.) -00:12 (135.) -00:13 (147.)
Run21.1 km 06:29:05 01:55:2105:28 min/km-05:13 (72.) -11:34 (449.) -13:01 (527.)
Total 114.9 km 06:29:05 06:29:0517.72 km/h+21:17 (114.) +10:46 (795.) +05:25 (949.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance