Gareth Griffiths -
Ironman 70.3 Staffordshire 2022

  Quick facts

872/738/111All/Gender/AG

M40-44Age group

1838Bib number

GBRNationality

46:583:12:312:08:56 6:23:02

  Compare Gareth Griffiths with other athletes!

1838 Griffiths
980 Avramenko × 
193 Wojcik × 
493 Leslie × 
1141 Gridley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:58 00:46:5802:28 min/100m+02:36 (132.) +02:55 (863.) +02:33 (1065.)
Transition 00:54:04 00:07:06 - -01:28 (76.) -01:08 (499.) -01:04 (648.)
Bike19.1 km 01:31:52 00:37:4830.32 km/h-00:54 (91.) -00:50 (597.) -01:31 (659.)
Bike57.9 km 02:47:29 01:15:3730.79 km/h-02:53 (88.) -02:56 (546.) -04:26 (617.)
Bike68 km 03:10:25 00:22:5626.42 km/h-01:00 (91.) -00:53 (633.) -01:25 (727.)
Bike76.9 km 03:30:38 00:20:1326.41 km/h+00:37 (116.) +00:32 (769.) +00:12 (913.)
Bike91.9 km 04:06:35 00:35:5725.03 km/h+02:51 (151.) +02:53 (994.) +02:17 (1178.)
Bike91.9 km 04:06:35 03:12:3128.64 km/h-01:19 (103.) -01:14 (669.) -04:53 (764.)
Transition 04:14:06 00:07:31 - +02:17 (166.) +02:09 (1108.) +02:12 (1412.)
Run2.5 km 04:28:32 00:14:2605:46 min/km-00:24 (103.) -00:14 (685.) -00:27 (806.)
Run4.3 km 04:37:47 00:09:1505:08 min/km-00:04 (115.) ±00:00 (749.) -00:09 (890.)
Run6.9 km 04:54:17 00:16:3006:20 min/km+00:24 (119.) +00:35 (805.) +00:19 (969.)
Run11.8 km 05:23:30 00:29:1305:57 min/km+00:28 (118.) +00:38 (798.) +00:21 (979.)
Run13.5 km 05:34:15 00:10:4506:19 min/km+00:33 (132.) +00:37 (871.) +00:30 (1078.)
Run16.1 km 05:51:30 00:17:1506:38 min/km-00:20 (107.) -00:13 (687.) -00:25 (838.)
Run20.9 km 06:21:56 00:30:2606:20 min/km+00:18 (114.) +00:32 (757.) +00:20 (945.)
Run21.1 km 06:23:02 00:01:0605:29 min/km+00:05 (151.) +00:06 (1001.) +00:05 (1243.)
Run21.1 km 06:23:02 02:08:5606:06 min/km+01:00 (115.) +02:01 (764.) +00:34 (934.)
Total 114.9 km 06:23:02 06:23:0218 km/h+03:06 (111.) +04:43 (738.) -00:38 (872.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance