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Micah Garland Ridding -
Ironman 70.3 Staffordshire 2022

Quick facts

97/88/6All/Gender/AG

M50-54Age group

184Bib number

GBRNationality


38:14	2:34:04	1:36:26	4:59:28

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Compare Micah Garland Ridding with other athletes!

184 Garland Ridding

1891 Williams ×

978 Dodds ×

717 Kettle ×

127 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-07:36 (34.) ●	-05:49 (349.) ●	-06:11 (411.) ●
Transition		00:44:14	00:06:00	-	-02:50 (27.) ●	-02:14 (257.) ●	-02:10 (345.) ●
Bike	19.1 km	01:16:06	00:31:52	35.96 km/h	-07:15 (6.) ●	-06:46 (43.) ●	-07:27 (45.) ●
Bike	57.9 km	02:18:44	01:02:38	37.17 km/h	-17:06 (6.) ●	-15:55 (46.) ●	-17:25 (46.) ●
Bike	68 km	02:36:39	00:17:55	33.82 km/h	-06:29 (4.) ●	-05:54 (47.) ●	-06:26 (48.) ●
Bike	76.9 km	02:52:26	00:15:47	33.83 km/h	-04:07 (17.) ●	-03:54 (160.) ●	-04:14 (185.) ●
Bike	91.9 km	03:18:18	00:25:52	34.79 km/h	-07:02 (4.) ●	-07:12 (46.) ●	-07:48 (46.) ●
Bike	91.9 km	03:18:18	02:34:04	35.79 km/h	-41:59 (4.) ●	-39:41 (42.) ●	-43:20 (42.) ●
Transition		03:23:02	00:04:44	-	-00:49 (62.) ●	-00:38 (698.) ●	-00:35 (897.) ●
Run	2.5 km	03:35:05	00:12:03	04:49 min/km	-03:13 (11.) ●	-02:37 (183.) ●	-02:50 (202.) ●
Run	4.3 km	03:42:41	00:07:36	04:13 min/km	-01:58 (12.) ●	-01:39 (180.) ●	-01:48 (200.) ●
Run	6.9 km	03:54:54	00:12:13	04:41 min/km	-04:18 (9.) ●	-03:42 (123.) ●	-03:58 (138.) ●
Run	11.8 km	04:16:40	00:21:46	04:26 min/km	-07:43 (8.) ●	-06:49 (109.) ●	-07:06 (122.) ●
Run	13.5 km	04:24:14	00:07:34	04:27 min/km	-02:54 (8.) ●	-02:34 (102.) ●	-02:41 (113.) ●
Run	16.1 km	04:36:47	00:12:33	04:49 min/km	-05:38 (9.) ●	-04:55 (94.) ●	-05:07 (101.) ●
Run	20.9 km	04:58:39	00:21:52	04:33 min/km	-09:06 (8.) ●	-08:02 (90.) ●	-08:14 (97.) ●
Run	21.1 km	04:59:28	00:00:49	04:04 min/km	-00:13 (14.) ●	-00:11 (184.) ●	-00:12 (204.) ●
Run	21.1 km	04:59:28	01:36:26	04:34 min/km	-35:03 (8.) ●	-30:29 (98.) ●	-31:56 (110.) ●
Total	114.9 km	04:59:28	04:59:28	23.02 km/h	-01:28:17 (6.) ●	-01:18:51 (88.) ●	-01:24:12 (97.) ●

Ovr	Gen	Div	Name	#	AG
26	26	1	Scott Whittlestone	130	M50-54	GBR	00:33:35	02:29:01	01:28:46	04:40:06
47	44	2	Tim Wing	135	M50-54	GBR	00:36:48	02:28:18	01:32:34	04:46:29
77	71	3	David Mantle	126	M50-54	GBR	00:31:00	02:31:01	01:47:13	04:56:21
85	78	4	Alastair Williams	1891	M50-54	GBR	00:34:37	02:44:58	01:30:09	04:57:26
94	85	5	Chris Dodds	978	M50-54	GBR	00:35:33	02:44:22	01:31:00	04:59:07
97	88	6	Micah Garland Ridding	184	M50-54	GBR	00:38:14	02:34:04	01:36:26	04:59:28
115	106	7	Martin Kettle	717	M50-54	GBR	00:33:41	02:49:10	01:33:37	05:04:03
118	109	8	Tony Clarke	127	M50-54	GBR	00:34:17	02:40:30	01:42:47	05:04:25
124	115	9	Eoin O'Connell	1881	M50-54	IRL	00:33:34	02:43:33	01:40:56	05:06:06
126	117	10	David Brown	944	M50-54	GBR	00:36:21	02:38:40	01:43:00	05:06:25

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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