aidiagnostics

Ad

Emma Riches -
Ironman 70.3 Staffordshire 2022

Quick facts

1116/167/30All/Gender/AG

F30-34Age group

1854Bib number

GBRNationality


53:16	3:38:54	1:57:58	6:45:28

aidiagnostics

Ad

Compare Emma Riches with other athletes!

1854 Riches

1453 Warner ×

1456 Swainson ×

647 Humphries ×

1117 Burgess ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:16	00:53:16	02:48 min/100m	+08:45 (49.) ●	+07:46 (292.) ●	+08:51 (1433.) ●
Transition		01:00:50	00:07:34	-	-00:21 (28.) ●	-00:39 (140.) ●	-00:36 (778.) ●
Bike	19.1 km	01:43:16	00:42:26	27.01 km/h	+00:49 (33.) ●	+00:25 (179.) ●	+03:07 (1295.) ●
Bike	57.9 km	03:12:07	01:28:51	26.2 km/h	+03:23 (37.) ●	+03:10 (205.) ●	+08:48 (1341.) ●
Bike	68 km	03:38:46	00:26:39	22.74 km/h	+00:17 (31.) ●	+00:16 (197.) ●	+02:18 (1245.) ●
Bike	76.9 km	04:02:15	00:23:29	22.74 km/h	+02:33 (40.) ●	+02:14 (240.) ●	+03:28 (1405.) ●
Bike	91.9 km	04:39:44	00:37:29	24.01 km/h	+02:00 (39.) ●	+01:34 (206.) ●	+03:49 (1327.) ●
Bike	91.9 km	04:39:44	03:38:54	25.19 km/h	+09:02 (36.) ●	+07:39 (202.) ●	+21:30 (1330.) ●
Transition		04:47:30	00:07:46	-	+02:37 (46.) ●	+02:21 (277.) ●	+02:27 (1439.) ●
Run	2.5 km	05:01:56	00:14:26	05:46 min/km	-01:27 (17.) ●	-01:27 (100.) ●	-00:27 (805.) ●
Run	4.3 km	05:10:53	00:08:57	04:58 min/km	-01:09 (17.) ●	-01:06 (94.) ●	-00:27 (747.) ●
Run	6.9 km	05:25:38	00:14:45	05:40 min/km	-02:31 (13.) ●	-02:37 (65.) ●	-01:26 (610.) ●
Run	11.8 km	05:52:19	00:26:41	05:26 min/km	-03:35 (16.) ●	-03:34 (87.) ●	-02:11 (644.) ●
Run	13.5 km	06:01:44	00:09:25	05:32 min/km	-01:15 (15.) ●	-01:20 (81.) ●	-00:50 (652.) ●
Run	16.1 km	06:17:39	00:15:55	06:07 min/km	-02:32 (12.) ●	-02:43 (72.) ●	-01:45 (592.) ●
Run	20.9 km	06:44:39	00:27:00	05:37 min/km	-03:58 (17.) ●	-04:07 (83.) ●	-03:06 (571.) ●
Run	21.1 km	06:45:28	00:00:49	04:04 min/km	-00:13 (3.) ●	-00:14 (13.) ●	-00:12 (196.) ●
Run	21.1 km	06:45:28	01:57:58	05:35 min/km	-16:40 (15.) ●	-17:08 (77.) ●	-10:24 (621.) ●
Total	114.9 km	06:45:28	06:45:28	17 km/h	+03:23 (30.) ●	-00:01 (167.) ●	+21:48 (1116.) ●

Ovr	Gen	Div	Name	#	AG
915	124	25	Kellie Peacock	992	F30-34	GBR	00:56:41	03:23:10	01:57:23	06:26:34
948	132	26	Maja Gabrys	1225	F30-34	POL	00:50:05	03:13:48	02:16:10	06:28:50
1014	146	27	Alisha Casement	1631	F30-34	GBR	00:44:59	03:28:36	02:10:50	06:34:42
1066	157	28	Anna Warner	1453	F30-34	GBR	00:46:03	03:27:50	02:13:50	06:39:45
1073	159	29	Harriet Swainson	1456	F30-34	GBR	00:48:42	03:16:24	02:21:38	06:40:11
1116	167	30	Emma Riches	1854	F30-34	GBR	00:53:16	03:38:54	01:57:58	06:45:28
1141	171	31	Jessie Humphries	647	F30-34	GBR	00:45:42	03:22:52	02:24:51	06:48:25
1160	174	32	Lucy Burgess	1117	F30-34	GBR	00:42:37	03:31:04	02:21:16	06:50:41
1201	185	33	Hannah Tracey	1217	F30-34	GBR	00:39:59	03:41:22	02:21:08	06:55:21
1235	192	34	Letty Keys	1005	F30-34	GBR	00:43:26	03:30:10	02:30:41	06:59:18

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read