Ben Ashwell -
Ironman 70.3 Staffordshire 2022
Quick facts
305/275/40All/Gender/AG
M40-44Age group
1868Bib number
GBRNationality
35:50 | 2:53:40 | 1:50:15 | 5:34:09 |
Compare Ben Ashwell with other athletes!
1868 Ashwell
1632 Wilson ×
256 Williams ×
1216 Groves ×
621 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -08:32 (29.) ● | -08:13 (215.) ● | -08:35 (262.) ● |
Transition | 00:42:16 | 00:06:26 | - | -02:08 (44.) ● | -01:48 (343.) ● | -01:44 (457.) ● | |
Bike | 19.1 km | 01:17:39 | 00:35:23 | 32.39 km/h | -03:19 (40.) ● | -03:15 (283.) ● | -03:56 (304.) ● |
Bike | 57.9 km | 02:29:26 | 01:11:47 | 32.43 km/h | -06:43 (58.) ● | -06:46 (342.) ● | -08:16 (374.) ● |
Bike | 68 km | 02:54:25 | 00:24:59 | 24.26 km/h | +01:03 (132.) ● | +01:10 (886.) ● | +00:38 (1042.) ● |
Bike | 76.9 km | 03:07:07 | 00:12:42 | 42.05 km/h | -06:54 (2.) ● | -06:59 (10.) ● | -07:19 (11.) ● |
Bike | 91.9 km | 03:35:56 | 00:28:49 | 31.23 km/h | -04:17 (34.) ● | -04:15 (232.) ● | -04:51 (249.) ● |
Bike | 91.9 km | 03:35:56 | 02:53:40 | 31.75 km/h | -20:10 (45.) ● | -20:05 (265.) ● | -23:44 (285.) ● |
Transition | 03:43:54 | 00:07:58 | - | +02:44 (175.) ● | +02:36 (1145.) ● | +02:39 (1462.) ● | |
Run | 2.5 km | 03:55:58 | 00:12:04 | 04:49 min/km | -02:46 (25.) ● | -02:36 (184.) ● | -02:49 (204.) ● |
Run | 4.3 km | 04:03:39 | 00:07:41 | 04:16 min/km | -01:38 (30.) ● | -01:34 (202.) ● | -01:43 (224.) ● |
Run | 6.9 km | 04:18:48 | 00:15:09 | 05:49 min/km | -00:57 (90.) ● | -00:46 (599.) ● | -01:02 (700.) ● |
Run | 11.8 km | 04:43:46 | 00:24:58 | 05:05 min/km | -03:47 (55.) ● | -03:37 (341.) ● | -03:54 (400.) ● |
Run | 13.5 km | 04:52:17 | 00:08:31 | 05:00 min/km | -01:41 (43.) ● | -01:37 (266.) ● | -01:44 (310.) ● |
Run | 16.1 km | 05:07:09 | 00:14:52 | 05:43 min/km | -02:43 (55.) ● | -02:36 (326.) ● | -02:48 (384.) ● |
Run | 20.9 km | 05:33:19 | 00:26:10 | 05:27 min/km | -03:58 (64.) ● | -03:44 (390.) ● | -03:56 (465.) ● |
Run | 21.1 km | 05:34:09 | 00:00:50 | 04:09 min/km | -00:11 (32.) ● | -00:10 (206.) ● | -00:11 (227.) ● |
Run | 21.1 km | 05:34:09 | 01:50:15 | 05:13 min/km | -17:41 (57.) ● | -16:40 (323.) ● | -18:07 (379.) ● |
Total | 114.9 km | 05:34:09 | 05:34:09 | 20.63 km/h | -45:47 (40.) ● | -44:10 (275.) ● | -49:31 (305.) ● |