Claire Howe -
Ironman 70.3 Staffordshire 2022
Quick facts
1335/226/22All/Gender/AG
F35-39Age group
1896Bib number
GBRNationality
45:21 | 3:52:32 | 2:15:02 | 7:10:21 |
Compare Claire Howe with other athletes!
1896 Howe
1099 Schirmer ×
1087 Proudfoot ×
1448 Edwards ×
1694 Drake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:21 | 00:45:21 | 02:23 min/100m | -00:21 (13.) ● | -00:09 (157.) ● | +00:56 (939.) ● |
Transition | 00:55:32 | 00:10:11 | - | +01:44 (27.) ● | +01:58 (267.) ● | +02:01 (1361.) ● | |
Bike | 19.1 km | 01:40:13 | 00:44:41 | 25.65 km/h | +02:19 (24.) ● | +02:40 (240.) ● | +05:22 (1485.) ● |
Bike | 57.9 km | 03:17:17 | 01:37:04 | 23.98 km/h | +10:02 (31.) ● | +11:23 (287.) ● | +17:01 (1579.) ● |
Bike | 68 km | 03:44:58 | 00:27:41 | 21.89 km/h | +00:41 (21.) ● | +01:18 (227.) ● | +03:20 (1357.) ● |
Bike | 76.9 km | 04:09:21 | 00:24:23 | 21.9 km/h | +03:18 (27.) ● | +03:08 (268.) ● | +04:22 (1498.) ● |
Bike | 91.9 km | 04:48:04 | 00:38:43 | 23.25 km/h | +02:22 (21.) ● | +02:48 (242.) ● | +05:03 (1423.) ● |
Bike | 91.9 km | 04:48:04 | 03:52:32 | 23.71 km/h | +18:42 (27.) ● | +21:17 (265.) ● | +35:08 (1513.) ● |
Transition | 04:55:19 | 00:07:15 | - | +02:00 (25.) ● | +01:50 (258.) ● | +01:56 (1378.) ● | |
Run | 2.5 km | 05:10:31 | 00:15:12 | 06:04 min/km | -00:21 (17.) ● | -00:41 (148.) ● | +00:19 (1020.) ● |
Run | 4.3 km | 05:20:09 | 00:09:38 | 05:21 min/km | -00:09 (18.) ● | -00:25 (152.) ● | +00:14 (1034.) ● |
Run | 6.9 km | 05:37:00 | 00:16:51 | 06:28 min/km | -00:22 (17.) ● | -00:31 (158.) ● | +00:40 (1049.) ● |
Run | 11.8 km | 06:07:24 | 00:30:24 | 06:12 min/km | +00:44 (19.) ● | +00:09 (180.) ● | +01:32 (1091.) ● |
Run | 13.5 km | 06:18:11 | 00:10:47 | 06:20 min/km | +00:22 (22.) ● | +00:02 (182.) ● | +00:32 (1087.) ● |
Run | 16.1 km | 06:37:13 | 00:19:02 | 07:19 min/km | +00:51 (21.) ● | +00:24 (187.) ● | +01:22 (1098.) ● |
Run | 20.9 km | 07:09:11 | 00:31:58 | 06:39 min/km | +01:32 (22.) ● | +00:51 (203.) ● | +01:52 (1092.) ● |
Run | 21.1 km | 07:10:21 | 00:01:10 | 05:49 min/km | +00:08 (29.) ● | +00:07 (263.) ● | +00:09 (1391.) ● |
Run | 21.1 km | 07:10:21 | 02:15:02 | 06:23 min/km | +02:45 (22.) ● | -00:04 (181.) ● | +06:40 (1085.) ● |
Total | 114.9 km | 07:10:21 | 07:10:21 | 16.02 km/h | +24:50 (22.) ● | +24:52 (226.) ● | +46:41 (1335.) ● |