aidiagnostics

Ad

Steve Hesford -
Ironman 70.3 Staffordshire 2022

Quick facts

954/799/113All/Gender/AG

M45-49Age group

190Bib number

GBRNationality


39:42	3:06:35	2:30:21	6:29:46

aidiagnostics

Ad

Compare Steve Hesford with other athletes!

190 Hesford

1457 Welsher ×

1193 Vara ×

1738 Hamilton ×

1794 Heal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-05:08 (50.) ●	-04:21 (432.) ●	-04:43 (510.) ●
Transition		00:47:23	00:07:41	-	-00:31 (92.) ●	-00:33 (626.) ●	-00:29 (806.) ●
Bike	19.1 km	01:24:00	00:36:37	31.3 km/h	-02:13 (63.) ●	-02:01 (427.) ●	-02:42 (466.) ●
Bike	57.9 km	02:39:08	01:15:08	30.98 km/h	-03:50 (82.) ●	-03:25 (524.) ●	-04:55 (589.) ●
Bike	68 km	03:01:40	00:22:32	26.89 km/h	-01:27 (90.) ●	-01:17 (586.) ●	-01:49 (664.) ●
Bike	76.9 km	03:21:31	00:19:51	26.9 km/h	+00:09 (111.) ●	+00:10 (722.) ●	-00:10 (850.) ●
Bike	91.9 km	03:53:58	00:32:27	27.73 km/h	-00:57 (92.) ●	-00:37 (643.) ●	-01:13 (742.) ●
Bike	91.9 km	03:53:58	03:06:35	29.55 km/h	-08:18 (85.) ●	-07:10 (546.) ●	-10:49 (614.) ●
Transition		03:59:25	00:05:27	-	+00:26 (129.) ●	+00:05 (858.) ●	+00:08 (1090.) ●
Run	2.5 km	04:15:55	00:16:30	06:36 min/km	+01:27 (155.) ●	+01:50 (1051.) ●	+01:37 (1292.) ●
Run	4.3 km	04:27:29	00:11:34	06:25 min/km	+02:07 (176.) ●	+02:19 (1178.) ●	+02:10 (1484.) ●
Run	6.9 km	04:47:11	00:19:42	07:34 min/km	+03:18 (167.) ●	+03:47 (1147.) ●	+03:31 (1433.) ●
Run	11.8 km	05:21:24	00:34:13	06:58 min/km	+04:47 (162.) ●	+05:38 (1112.) ●	+05:21 (1407.) ●
Run	13.5 km	05:33:40	00:12:16	07:12 min/km	+01:51 (168.) ●	+02:08 (1115.) ●	+02:01 (1405.) ●
Run	16.1 km	05:54:21	00:20:41	07:57 min/km	+02:42 (153.) ●	+03:13 (1052.) ●	+03:01 (1320.) ●
Run	20.9 km	06:28:32	00:34:11	07:07 min/km	+03:32 (147.) ●	+04:17 (1012.) ●	+04:05 (1279.) ●
Run	21.1 km	06:29:46	00:01:14	06:09 min/km	+00:12 (180.) ●	+00:14 (1202.) ●	+00:13 (1531.) ●
Run	21.1 km	06:29:46	02:30:21	07:07 min/km	+19:56 (160.) ●	+23:26 (1097.) ●	+21:59 (1370.) ●
Total	114.9 km	06:29:46	06:29:46	17.69 km/h	+06:25 (113.) ●	+11:27 (799.) ●	+06:06 (954.) ●

Ovr	Gen	Div	Name	#	AG
918	773	108	Lee Kennedy	1445	M45-49	GBR	00:41:33	03:01:02	02:27:59	06:26:46
921	775	109	Arnold Manalastas	1552	M45-49	PHL	00:51:20	03:19:28	02:03:06	06:26:53
932	785	110	Stephen McCullough	1269	M45-49	IRL	00:53:40	03:19:24	02:01:09	06:27:47
940	791	111	Simon Welsher	1457	M45-49	GBR	00:45:36	03:21:53	02:08:38	06:28:18
942	792	112	Luis Vara	1193	M45-49	ESP	00:40:25	03:31:50	02:01:09	06:28:26
954	799	113	Steve Hesford	190	M45-49	GBR	00:39:42	03:06:35	02:30:21	06:29:46
963	805	114	Alistair Hamilton	1738	M45-49	GBR	00:37:19	03:11:03	02:29:52	06:30:02
966	807	115	Gareth Heal	1794	M45-49	GBR	00:41:31	03:25:54	02:08:35	06:30:27
972	811	116	David Robertson	343	M45-49	GBR	00:42:23	03:15:31	02:20:22	06:31:05
990	822	117	Justin Allison	1368	M45-49	GBR	00:33:34	03:26:15	02:15:15	06:32:27

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read