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Liam Cranston -
Ironman 70.3 Staffordshire 2022

Quick facts

1582/1254/218All/Gender/AG

M30-34Age group

1927Bib number

GBRNationality


42:36	3:41:10	3:09:12	7:55:45

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Compare Liam Cranston with other athletes!

1927 Cranston

1522 Duckworth ×

1440 Owen ×

1292 Gilkey ×

854 Peck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	-00:17 (120.) ●	-01:27 (617.) ●	-01:49 (746.) ●
Transition		00:54:53	00:12:17	-	+04:27 (216.) ●	+04:03 (1214.) ●	+04:07 (1559.) ●
Bike	19.1 km	01:36:59	00:42:06	27.22 km/h	+04:03 (194.) ●	+03:28 (1062.) ●	+02:47 (1254.) ●
Bike	57.9 km	03:04:43	01:27:44	26.53 km/h	+10:28 (194.) ●	+09:11 (1075.) ●	+07:41 (1288.) ●
Bike	68 km	03:32:40	00:27:57	21.68 km/h	+04:36 (200.) ●	+04:08 (1110.) ●	+03:36 (1370.) ●
Bike	76.9 km	03:57:18	00:24:38	21.68 km/h	+05:03 (214.) ●	+04:57 (1210.) ●	+04:37 (1511.) ●
Bike	91.9 km	04:36:03	00:38:45	23.23 km/h	+06:10 (203.) ●	+05:41 (1162.) ●	+05:05 (1431.) ●
Bike	91.9 km	04:36:03	03:41:10	24.93 km/h	+30:20 (205.) ●	+27:25 (1133.) ●	+23:46 (1367.) ●
Transition		04:46:33	00:10:30	-	+05:33 (218.) ●	+05:08 (1269.) ●	+05:11 (1626.) ●
Run	2.5 km	05:12:35	00:26:02	10:24 min/km	+11:51 (226.) ●	+11:22 (1307.) ●	+11:09 (1674.) ●
Run	4.3 km	05:27:23	00:14:48	08:13 min/km	+05:51 (226.) ●	+05:33 (1304.) ●	+05:24 (1668.) ●
Run	6.9 km	05:47:50	00:20:27	07:51 min/km	+05:07 (212.) ●	+04:32 (1200.) ●	+04:16 (1516.) ●
Run	11.8 km	06:26:21	00:38:31	07:51 min/km	+10:57 (217.) ●	+09:56 (1246.) ●	+09:39 (1593.) ●
Run	13.5 km	06:40:08	00:13:47	08:06 min/km	+04:01 (219.) ●	+03:39 (1246.) ●	+03:32 (1595.) ●
Run	16.1 km	07:03:48	00:23:40	09:06 min/km	+06:56 (217.) ●	+06:12 (1242.) ●	+06:00 (1585.) ●
Run	20.9 km	07:54:25	00:50:37	10:32 min/km	+21:57 (226.) ●	+20:43 (1307.) ●	+20:31 (1674.) ●
Run	21.1 km	07:55:45	00:01:20	06:39 min/km	+00:23 (224.) ●	+00:20 (1268.) ●	+00:19 (1616.) ●
Run	21.1 km	07:55:45	03:09:12	08:58 min/km	+01:07:03 (226.) ●	+01:02:17 (1298.) ●	+01:00:50 (1661.) ●
Total	114.9 km	07:55:45	07:55:45	14.49 km/h	+01:47:06 (218.) ●	+01:37:26 (1254.) ●	+01:32:05 (1582.) ●

Ovr	Gen	Div	Name	#	AG
1506	1200	213	Pierre Destremau	1877	M30-34	FRA	00:56:38	03:34:49	02:45:18	07:36:06
1553	1232	214	John Snoddon	1961	M30-34	GBR	00:55:19	03:38:48	02:58:50	07:46:15
1559	1236	215	Rich Phillips	1110	M30-34	GBR	00:54:46	03:34:03	03:00:12	07:48:54
1573	1246	216	Robert Duckworth	1522	M30-34	GBR	00:54:26	03:48:15	02:49:25	07:52:59
1576	1248	217	Jonathan Owen	1440	M30-34	GBR	00:46:13	03:59:13	02:46:52	07:53:25
1582	1254	218	Liam Cranston	1927	M30-34	GBR	00:42:36	03:41:10	03:09:12	07:55:45
1594	1262	219	John Gilkey	1292	M30-34	USA	00:59:17	03:53:55	02:50:01	07:58:36
1595	1263	220	Sam Peck	854	M30-34	GBR	01:06:12	03:46:28	02:48:25	07:58:49
1602	1266	221	Ben Knowles	1498	M30-34	GBR	00:49:20	03:53:47	02:53:17	08:00:24
1606	1268	222	Will Archer	1431	M30-34	GBR	00:50:50	03:40:46	03:08:17	08:01:52

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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