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Helen de Montes -
Ironman 70.3 Staffordshire 2022
Quick facts
836/110/20All/Gender/AG
F40-44Age group
1958Bib number
GBRNationality
41:04 | 3:28:35 | 1:57:59 | 6:19:25 |
Compare Helen de Montes with other athletes!
1958 de Montes
251 Kini ×
700 Anderson ×
1748 Rogerson ×
601 Kent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | -05:50 (16.) ● | -04:26 (96.) ● | -03:21 (639.) ● |
Transition | 00:49:46 | 00:08:42 | - | +00:18 (36.) ● | +00:29 (208.) ● | +00:32 (1072.) ● | |
Bike | 19.1 km | 01:31:50 | 00:42:04 | 27.24 km/h | +00:17 (31.) ● | +00:03 (169.) ● | +02:45 (1252.) ● |
Bike | 57.9 km | 02:57:34 | 01:25:44 | 27.15 km/h | +00:31 (31.) ● | +00:03 (171.) ● | +05:41 (1201.) ● |
Bike | 68 km | 03:21:53 | 00:24:19 | 24.92 km/h | -01:36 (20.) ● | -02:04 (114.) ● | -00:02 (926.) ● |
Bike | 76.9 km | 03:43:19 | 00:21:26 | 24.91 km/h | -00:06 (26.) ● | +00:11 (163.) ● | +01:25 (1113.) ● |
Bike | 91.9 km | 04:18:21 | 00:35:02 | 25.69 km/h | -00:41 (24.) ● | -00:53 (140.) ● | +01:22 (1059.) ● |
Bike | 91.9 km | 04:18:21 | 03:28:35 | 26.44 km/h | -01:35 (27.) ● | -02:40 (154.) ● | +11:11 (1152.) ● |
Transition | 04:21:26 | 00:03:05 | - | -02:34 (10.) ● | -02:20 (58.) ● | -02:14 (354.) ● | |
Run | 2.5 km | 04:36:15 | 00:14:49 | 05:55 min/km | -01:07 (25.) ● | -01:04 (130.) ● | -00:04 (918.) ● |
Run | 4.3 km | 04:45:04 | 00:08:49 | 04:53 min/km | -01:18 (19.) ● | -01:14 (83.) ● | -00:35 (685.) ● |
Run | 6.9 km | 05:00:18 | 00:15:14 | 05:51 min/km | -02:00 (18.) ● | -02:08 (83.) ● | -00:57 (723.) ● |
Run | 11.8 km | 05:26:40 | 00:26:22 | 05:22 min/km | -03:24 (18.) ● | -03:53 (77.) ● | -02:30 (592.) ● |
Run | 13.5 km | 05:35:55 | 00:09:15 | 05:26 min/km | -01:24 (18.) ● | -01:30 (70.) ● | -01:00 (584.) ● |
Run | 16.1 km | 05:51:53 | 00:15:58 | 06:08 min/km | -02:18 (19.) ● | -02:40 (73.) ● | -01:42 (604.) ● |
Run | 20.9 km | 06:18:18 | 00:26:25 | 05:30 min/km | -03:52 (20.) ● | -04:42 (70.) ● | -03:41 (498.) ● |
Run | 21.1 km | 06:19:25 | 00:01:07 | 05:34 min/km | +00:05 (41.) ● | +00:04 (235.) ● | +00:06 (1296.) ● |
Run | 21.1 km | 06:19:25 | 01:57:59 | 05:35 min/km | -15:18 (19.) ● | -17:07 (78.) ● | -10:23 (622.) ● |
Total | 114.9 km | 06:19:25 | 06:19:25 | 18.17 km/h | -24:59 (20.) ● | -26:04 (110.) ● | -04:15 (836.) ● |
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