aidiagnostics

Ad

Mark Millward -
Ironman 70.3 Staffordshire 2022

Quick facts

994/826/78All/Gender/AG

M50-54Age group

1960Bib number

GBRNationality


40:43	3:14:16	2:23:34	6:32:36

aidiagnostics

Ad

Compare Mark Millward with other athletes!

1960 Millward

1610 Smith ×

219 Johnson ×

1361 Millachip ×

419 Clarkson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-05:07 (47.) ●	-03:20 (502.) ●	-03:42 (601.) ●
Transition		00:49:49	00:09:06	-	+00:16 (83.) ●	+00:52 (888.) ●	+00:56 (1150.) ●
Bike	19.1 km	01:30:12	00:40:23	28.38 km/h	+01:16 (87.) ●	+01:45 (895.) ●	+01:04 (1028.) ●
Bike	57.9 km	02:50:29	01:20:17	29 km/h	+00:33 (82.) ●	+01:44 (787.) ●	+00:14 (909.) ●
Bike	68 km	03:12:47	00:22:18	27.17 km/h	-02:06 (56.) ●	-01:31 (556.) ●	-02:03 (625.) ●
Bike	76.9 km	03:32:26	00:19:39	27.18 km/h	-00:15 (73.) ●	-00:02 (693.) ●	-00:22 (812.) ●
Bike	91.9 km	04:04:05	00:31:39	28.44 km/h	-01:15 (60.) ●	-01:25 (539.) ●	-02:01 (615.) ●
Bike	91.9 km	04:04:05	03:14:16	28.38 km/h	-01:47 (72.) ●	+00:31 (707.) ●	-03:08 (816.) ●
Transition		04:09:02	00:04:57	-	-00:36 (68.) ●	-00:25 (760.) ●	-00:22 (971.) ●
Run	2.5 km	04:24:45	00:15:43	06:17 min/km	+00:27 (90.) ●	+01:03 (936.) ●	+00:50 (1140.) ●
Run	4.3 km	04:34:56	00:10:11	05:39 min/km	+00:37 (98.) ●	+00:56 (987.) ●	+00:47 (1217.) ●
Run	6.9 km	04:52:32	00:17:36	06:46 min/km	+01:05 (94.) ●	+01:41 (957.) ●	+01:25 (1179.) ●
Run	11.8 km	05:22:47	00:30:15	06:10 min/km	+00:46 (85.) ●	+01:40 (873.) ●	+01:23 (1081.) ●
Run	13.5 km	05:34:44	00:11:57	07:01 min/km	+01:29 (110.) ●	+01:49 (1069.) ●	+01:42 (1338.) ●
Run	16.1 km	05:55:13	00:20:29	07:52 min/km	+02:18 (105.) ●	+03:01 (1017.) ●	+02:49 (1280.) ●
Run	20.9 km	06:31:32	00:36:19	07:33 min/km	+05:21 (118.) ●	+06:25 (1125.) ●	+06:13 (1431.) ●
Run	21.1 km	06:32:36	00:01:04	05:19 min/km	+00:02 (80.) ●	+00:04 (914.) ●	+00:03 (1120.) ●
Run	21.1 km	06:32:36	02:23:34	06:48 min/km	+12:05 (100.) ●	+16:39 (1011.) ●	+15:12 (1262.) ●
Total	114.9 km	06:32:36	06:32:36	17.56 km/h	+04:51 (78.) ●	+14:17 (826.) ●	+08:56 (994.) ●

Ovr	Gen	Div	Name	#	AG
953	798	73	David Mackenzie	898	M50-54	GBR	00:51:23	03:14:14	02:11:51	06:29:19
964	806	74	Brian Monet	1601	M50-54	USA	00:43:54	03:17:59	02:10:26	06:30:02
968	809	75	Mark Conti	137	M50-54	GBR	00:52:15	03:21:30	01:59:02	06:30:41
975	812	76	Mark Smith	1610	M50-54	GBR	00:40:52	03:38:20	01:52:44	06:31:11
978	814	77	Michael Johnson	219	M50-54	GBR	00:46:53	03:13:20	02:19:19	06:31:14
994	826	78	Mark Millward	1960	M50-54	GBR	00:40:43	03:14:16	02:23:34	06:32:36
1005	837	79	John Millachip	1361	M50-54	GBR	00:47:21	03:17:43	02:12:02	06:33:24
1010	841	80	Barry Clarkson	419	M50-54	GBR	00:49:28	03:23:30	02:07:49	06:33:56
1024	851	81	Phil Gunney	1425	M50-54	GBR	00:32:52	03:27:09	02:24:05	06:36:05
1034	859	82	Matt Williams	1088	M50-54	IRL	00:54:36	03:04:57	02:21:09	06:37:00

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read