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Ben Dade -
Ironman 70.3 Staffordshire 2022

Quick facts

215/195/45All/Gender/AG

M30-34Age group

1966Bib number

GBRNationality


37:52	2:58:40	1:36:32	5:22:58

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Compare Ben Dade with other athletes!

1966 Dade

996 Swallow ×

985 Martin ×

250 Giles ×

707 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-05:01 (76.) ●	-06:11 (330.) ●	-06:33 (389.) ●
Transition		00:44:27	00:06:35	-	-01:15 (76.) ●	-01:39 (382.) ●	-01:35 (510.) ●
Bike	19.1 km	01:20:43	00:36:16	31.6 km/h	-01:47 (76.) ●	-02:22 (387.) ●	-03:03 (422.) ●
Bike	57.9 km	02:34:05	01:13:22	31.73 km/h	-03:54 (80.) ●	-05:11 (433.) ●	-06:41 (478.) ●
Bike	68 km	02:54:53	00:20:48	29.13 km/h	-02:33 (60.) ●	-03:01 (322.) ●	-03:33 (347.) ●
Bike	76.9 km	03:13:12	00:18:19	29.15 km/h	-01:16 (79.) ●	-01:22 (460.) ●	-01:42 (533.) ●
Bike	91.9 km	03:43:07	00:29:55	30.08 km/h	-02:40 (66.) ●	-03:09 (335.) ●	-03:45 (370.) ●
Bike	91.9 km	03:43:07	02:58:40	30.86 km/h	-12:10 (73.) ●	-15:05 (366.) ●	-18:44 (404.) ●
Transition		03:46:26	00:03:19	-	-01:38 (59.) ●	-02:03 (323.) ●	-02:00 (425.) ●
Run	2.5 km	03:57:33	00:11:07	04:26 min/km	-03:04 (21.) ●	-03:33 (79.) ●	-03:46 (88.) ●
Run	4.3 km	04:04:54	00:07:21	04:05 min/km	-01:36 (31.) ●	-01:54 (126.) ●	-02:03 (140.) ●
Run	6.9 km	04:17:08	00:12:14	04:42 min/km	-03:06 (34.) ●	-03:41 (129.) ●	-03:57 (145.) ●
Run	11.8 km	04:39:14	00:22:06	04:30 min/km	-05:28 (30.) ●	-06:29 (123.) ●	-06:46 (138.) ●
Run	13.5 km	04:47:12	00:07:58	04:41 min/km	-01:48 (37.) ●	-02:10 (154.) ●	-02:17 (174.) ●
Run	16.1 km	05:00:28	00:13:16	05:06 min/km	-03:28 (37.) ●	-04:12 (151.) ●	-04:24 (174.) ●
Run	20.9 km	05:22:14	00:21:46	04:32 min/km	-06:54 (20.) ●	-08:08 (84.) ●	-08:20 (90.) ●
Run	21.1 km	05:22:58	00:00:44	03:39 min/km	-00:13 (15.) ●	-00:16 (47.) ●	-00:17 (50.) ●
Run	21.1 km	05:22:58	01:36:32	04:34 min/km	-25:37 (25.) ●	-30:23 (103.) ●	-31:50 (115.) ●
Total	114.9 km	05:22:58	05:22:58	21.35 km/h	-45:41 (45.) ●	-55:21 (195.) ●	-01:00:42 (215.) ●

Ovr	Gen	Div	Name	#	AG
196	177	40	James Hills	905	M30-34	GBR	00:34:27	02:55:30	01:37:02	05:19:54
203	184	41	Tom Kennedy	1020	M30-34	GBR	00:43:02	02:54:27	01:34:38	05:21:19
204	185	42	Michael Evans	1235	M30-34	GBR	00:32:55	02:50:51	01:48:54	05:21:29
206	187	43	Timothy Swallow	996	M30-34	GBR	00:40:03	02:51:18	01:39:04	05:21:41
209	190	44	Laurie Martin	985	M30-34	GBR	00:34:33	02:53:43	01:43:28	05:22:05
215	195	45	Ben Dade	1966	M30-34	GBR	00:37:52	02:58:40	01:36:32	05:22:58
227	206	46	Stuart Giles	250	M30-34	GBR	00:36:25	02:42:58	01:58:18	05:24:23
229	208	47	Richard Martin	707	M30-34	GBR	00:37:11	02:46:38	01:51:36	05:24:49
231	210	48	Johnny Black	1935	M30-34	GBR	00:31:21	02:47:58	01:57:58	05:25:09
244	222	49	Thomas Owen	841	M30-34	GBR	00:35:45	02:49:14	01:52:11	05:26:09

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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