James Allan -
Ironman 70.3 Staffordshire 2022
Quick facts
434/378/1All/Gender/AG
M65-69Age group
318Bib number
GBRNationality
46:06 | 2:58:54 | 1:48:07 | 5:46:23 |
Compare James Allan with other athletes!
318 Allan
133 Hoare ×
629 Taylor ×
1234 Kendall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | -07:52 (1.) ● | +02:03 (818.) ● | +01:41 (1003.) ● |
Transition | 00:55:42 | 00:09:36 | - | -00:38 (2.) ● | +01:22 (967.) ● | +01:26 (1247.) ● | |
Bike | 19.1 km | 01:33:27 | 00:37:45 | 30.36 km/h | -04:16 (1.) ● | -00:53 (586.) ● | -01:34 (648.) ● |
Bike | 57.9 km | 02:45:22 | 01:11:55 | 32.37 km/h | -09:13 (1.) ● | -06:38 (352.) ● | -08:08 (386.) ● |
Bike | 68 km | 03:06:33 | 00:21:11 | 28.61 km/h | -03:09 (1.) ● | -02:38 (376.) ● | -03:10 (415.) ● |
Bike | 76.9 km | 03:25:13 | 00:18:40 | 28.61 km/h | -02:47 (1.) ● | -01:01 (515.) ● | -01:21 (603.) ● |
Bike | 91.9 km | 03:54:36 | 00:29:23 | 30.63 km/h | -03:59 (1.) ● | -03:41 (290.) ● | -04:17 (314.) ● |
Bike | 91.9 km | 03:54:36 | 02:58:54 | 30.82 km/h | -23:24 (1.) ● | -14:51 (377.) ● | -18:30 (415.) ● |
Transition | 03:58:16 | 00:03:40 | - | -01:40 (1.) ● | -01:42 (425.) ● | -01:39 (555.) ● | |
Run | 2.5 km | 04:11:27 | 00:13:11 | 05:16 min/km | -03:13 (1.) ● | -01:29 (399.) ● | -01:42 (456.) ● |
Run | 4.3 km | 04:19:35 | 00:08:08 | 04:31 min/km | -02:05 (1.) ● | -01:07 (345.) ● | -01:16 (392.) ● |
Run | 6.9 km | 04:32:47 | 00:13:12 | 05:04 min/km | -04:17 (1.) ● | -02:43 (254.) ● | -02:59 (293.) ● |
Run | 11.8 km | 04:57:35 | 00:24:48 | 05:03 min/km | -06:01 (1.) ● | -03:47 (329.) ● | -04:04 (385.) ● |
Run | 13.5 km | 05:05:57 | 00:08:22 | 04:55 min/km | -02:16 (1.) ● | -01:46 (235.) ● | -01:53 (272.) ● |
Run | 16.1 km | 05:19:31 | 00:13:34 | 05:13 min/km | -04:29 (1.) ● | -03:54 (174.) ● | -04:06 (207.) ● |
Run | 20.9 km | 05:45:24 | 00:25:53 | 05:23 min/km | -05:29 (1.) ● | -04:01 (365.) ● | -04:13 (436.) ● |
Run | 21.1 km | 05:46:23 | 00:00:59 | 04:54 min/km | -00:06 (1.) ● | -00:01 (661.) ● | -00:02 (804.) ● |
Run | 21.1 km | 05:46:23 | 01:48:07 | 05:07 min/km | -27:56 (1.) ● | -18:48 (276.) ● | -20:15 (325.) ● |
Total | 114.9 km | 05:46:23 | 05:46:23 | 19.9 km/h | -01:01:30 (1.) ● | -31:56 (378.) ● | -37:17 (434.) ● |