Michal Sroka -
Ironman 70.3 Staffordshire 2022
Quick facts
29/29/5All/Gender/AG
M40-44Age group
356Bib number
POLNationality
34:04 | 2:34:29 | 1:25:23 | 4:40:44 |
Compare Michal Sroka with other athletes!
356 Sroka
252 Williams ×
1007 Wilson ×
1744 de Freyne ×
464 Day ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -10:18 (14.) ● | -09:59 (130.) ● | -10:21 (162.) ● |
Transition | 00:39:02 | 00:04:58 | - | -03:36 (10.) ● | -03:16 (103.) ● | -03:12 (145.) ● | |
Bike | 19.1 km | 01:11:13 | 00:32:11 | 35.61 km/h | -06:31 (9.) ● | -06:27 (58.) ● | -07:08 (60.) ● |
Bike | 57.9 km | 02:14:33 | 01:03:20 | 36.76 km/h | -15:10 (9.) ● | -15:13 (64.) ● | -16:43 (64.) ● |
Bike | 68 km | 02:32:31 | 00:17:58 | 33.73 km/h | -05:58 (8.) ● | -05:51 (50.) ● | -06:23 (51.) ● |
Bike | 76.9 km | 02:48:20 | 00:15:49 | 33.76 km/h | -03:47 (30.) ● | -03:52 (164.) ● | -04:12 (190.) ● |
Bike | 91.9 km | 03:13:31 | 00:25:11 | 35.74 km/h | -07:55 (5.) ● | -07:53 (27.) ● | -08:29 (27.) ● |
Bike | 91.9 km | 03:13:31 | 02:34:29 | 35.69 km/h | -39:21 (8.) ● | -39:16 (45.) ● | -42:55 (46.) ● |
Transition | 03:15:21 | 00:01:50 | - | -03:24 (2.) ● | -03:32 (28.) ● | -03:29 (37.) ● | |
Run | 2.5 km | 03:26:31 | 00:11:10 | 04:28 min/km | -03:40 (11.) ● | -03:30 (82.) ● | -03:43 (92.) ● |
Run | 4.3 km | 03:33:16 | 00:06:45 | 03:45 min/km | -02:34 (6.) ● | -02:30 (44.) ● | -02:39 (49.) ● |
Run | 6.9 km | 03:44:25 | 00:11:09 | 04:17 min/km | -04:57 (6.) ● | -04:46 (43.) ● | -05:02 (48.) ● |
Run | 11.8 km | 04:03:37 | 00:19:12 | 03:55 min/km | -09:33 (2.) ● | -09:23 (18.) ● | -09:40 (20.) ● |
Run | 13.5 km | 04:10:20 | 00:06:43 | 03:57 min/km | -03:29 (2.) ● | -03:25 (17.) ● | -03:32 (19.) ● |
Run | 16.1 km | 04:21:14 | 00:10:54 | 04:11 min/km | -06:41 (1.) ● | -06:34 (13.) ● | -06:46 (13.) ● |
Run | 20.9 km | 04:40:03 | 00:18:49 | 03:55 min/km | -11:19 (1.) ● | -11:05 (7.) ● | -11:17 (8.) ● |
Run | 21.1 km | 04:40:44 | 00:00:41 | 03:24 min/km | -00:20 (1.) ● | -00:19 (11.) ● | -00:20 (12.) ● |
Run | 21.1 km | 04:40:44 | 01:25:23 | 04:02 min/km | -42:33 (2.) ● | -41:32 (18.) ● | -42:59 (20.) ● |
Total | 114.9 km | 04:40:44 | 04:40:44 | 24.56 km/h | -01:39:12 (5.) ● | -01:37:35 (29.) ● | -01:42:56 (29.) ● |