James Oswald -
Ironman 70.3 Staffordshire 2022
Quick facts
198/179/23All/Gender/AG
M45-49Age group
364Bib number
GBRNationality
35:17 | 2:50:48 | 1:45:40 | 5:20:01 |
Compare James Oswald with other athletes!
364 Oswald
176 Grainger ×
983 Hurley ×
847 Pizey ×
503 Bonner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -09:33 (21.) ● | -08:46 (179.) ● | -09:08 (223.) ● |
Transition | 00:40:26 | 00:05:09 | - | -03:03 (15.) ● | -03:05 (123.) ● | -03:01 (173.) ● | |
Bike | 19.1 km | 01:15:20 | 00:34:54 | 32.84 km/h | -03:56 (31.) ● | -03:44 (228.) ● | -04:25 (244.) ● |
Bike | 57.9 km | 02:24:55 | 01:09:35 | 33.46 km/h | -09:23 (32.) ● | -08:58 (227.) ● | -10:28 (243.) ● |
Bike | 68 km | 02:45:05 | 00:20:10 | 30.05 km/h | -03:49 (36.) ● | -03:39 (243.) ● | -04:11 (261.) ● |
Bike | 76.9 km | 03:02:52 | 00:17:47 | 30.03 km/h | -01:55 (57.) ● | -01:54 (383.) ● | -02:14 (448.) ● |
Bike | 91.9 km | 03:31:14 | 00:28:22 | 31.73 km/h | -05:02 (28.) ● | -04:42 (183.) ● | -05:18 (197.) ● |
Bike | 91.9 km | 03:31:14 | 02:50:48 | 32.28 km/h | -24:05 (33.) ● | -22:57 (216.) ● | -26:36 (230.) ● |
Transition | 03:34:21 | 00:03:07 | - | -01:54 (43.) ● | -02:15 (269.) ● | -02:12 (361.) ● | |
Run | 2.5 km | 03:46:40 | 00:12:19 | 04:55 min/km | -02:44 (29.) ● | -02:21 (233.) ● | -02:34 (260.) ● |
Run | 4.3 km | 03:54:35 | 00:07:55 | 04:23 min/km | -01:32 (33.) ● | -01:20 (277.) ● | -01:29 (313.) ● |
Run | 6.9 km | 04:08:32 | 00:13:57 | 05:21 min/km | -02:27 (51.) ● | -01:58 (380.) ● | -02:14 (441.) ● |
Run | 11.8 km | 04:32:11 | 00:23:39 | 04:49 min/km | -05:47 (29.) ● | -04:56 (220.) ● | -05:13 (257.) ● |
Run | 13.5 km | 04:40:28 | 00:08:17 | 04:52 min/km | -02:08 (25.) ● | -01:51 (217.) ● | -01:58 (252.) ● |
Run | 16.1 km | 04:55:25 | 00:14:57 | 05:44 min/km | -03:02 (41.) ● | -02:31 (343.) ● | -02:43 (402.) ● |
Run | 20.9 km | 05:19:07 | 00:23:42 | 04:56 min/km | -06:57 (26.) ● | -06:12 (190.) ● | -06:24 (218.) ● |
Run | 21.1 km | 05:20:01 | 00:00:54 | 04:29 min/km | -00:08 (45.) ● | -00:06 (399.) ● | -00:07 (464.) ● |
Run | 21.1 km | 05:20:01 | 01:45:40 | 05:00 min/km | -24:45 (31.) ● | -21:15 (236.) ● | -22:42 (274.) ● |
Total | 114.9 km | 05:20:01 | 05:20:01 | 21.54 km/h | -01:03:20 (23.) ● | -58:18 (179.) ● | -01:03:39 (198.) ● |