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David Lithgow -
Ironman 70.3 Staffordshire 2022

Quick facts

1662/1301/198All/Gender/AG

M45-49Age group

395Bib number

GBRNationality


59:33	4:14:02	2:56:50	8:27:38

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Compare David Lithgow with other athletes!

395 Lithgow

1887 Young ×

1190 Andrew ×

1817 Britton ×

1593 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:33	00:59:33	03:08 min/100m	+14:43 (196.) ●	+15:30 (1264.) ●	+15:08 (1607.) ●
Transition		01:11:33	00:12:00	-	+03:48 (186.) ●	+03:46 (1200.) ●	+03:50 (1540.) ●
Bike	19.1 km	02:01:16	00:49:43	23.05 km/h	+10:53 (200.) ●	+11:05 (1301.) ●	+10:24 (1662.) ●
Bike	57.9 km	03:44:42	01:43:26	22.51 km/h	+24:28 (198.) ●	+24:53 (1296.) ●	+23:23 (1652.) ●
Bike	68 km	04:16:05	00:31:23	19.31 km/h	+07:24 (186.) ●	+07:34 (1241.) ●	+07:02 (1563.) ●
Bike	76.9 km	04:43:45	00:27:40	19.3 km/h	+07:58 (198.) ●	+07:59 (1297.) ●	+07:39 (1652.) ●
Bike	91.9 km	05:25:35	00:41:50	21.51 km/h	+08:26 (193.) ●	+08:46 (1261.) ●	+08:10 (1595.) ●
Bike	91.9 km	05:25:35	04:14:02	21.71 km/h	+59:09 (199.) ●	+01:00:17 (1298.) ●	+56:38 (1654.) ●
Transition		05:30:48	00:05:13	-	+00:12 (123.) ●	-00:09 (813.) ●	-00:06 (1038.) ●
Run	2.5 km	05:50:11	00:19:23	07:45 min/km	+04:20 (191.) ●	+04:43 (1243.) ●	+04:30 (1582.) ●
Run	4.3 km	06:03:43	00:13:32	07:31 min/km	+04:05 (196.) ●	+04:17 (1284.) ●	+04:08 (1635.) ●
Run	6.9 km	06:27:33	00:23:50	09:09 min/km	+07:26 (198.) ●	+07:55 (1296.) ●	+07:39 (1656.) ●
Run	11.8 km	07:06:32	00:38:59	07:57 min/km	+09:33 (190.) ●	+10:24 (1257.) ●	+10:07 (1608.) ●
Run	13.5 km	07:20:37	00:14:05	08:17 min/km	+03:40 (192.) ●	+03:57 (1259.) ●	+03:50 (1610.) ●
Run	16.1 km	07:45:43	00:25:06	09:39 min/km	+07:07 (196.) ●	+07:38 (1283.) ●	+07:26 (1638.) ●
Run	20.9 km	08:26:46	00:41:03	08:33 min/km	+10:24 (190.) ●	+11:09 (1244.) ●	+10:57 (1595.) ●
Run	21.1 km	08:27:38	00:00:52	04:19 min/km	-00:10 (35.) ●	-00:08 (312.) ●	-00:09 (350.) ●
Run	21.1 km	08:27:38	02:56:50	08:22 min/km	+46:25 (195.) ●	+49:55 (1271.) ●	+48:28 (1625.) ●
Total	114.9 km	08:27:38	08:27:38	13.58 km/h	+02:04:17 (198.) ●	+02:09:19 (1301.) ●	+02:03:58 (1662.) ●

Ovr	Gen	Div	Name	#	AG
1607	1269	193	Ian Cook	1124	M45-49	GBR	00:48:29	04:02:08	02:54:59	08:02:38
1635	1284	194	Stuart Allen	806	M45-49	GBR	00:56:34	03:51:32	03:07:42	08:10:23
1637	1286	195	Jem Hodson	1376	M45-49	GBR	00:44:17	04:11:38	02:56:17	08:11:39
1656	1298	196	Paul Young	1887	M45-49	GBR	00:58:49	04:04:57	02:56:34	08:21:03
1660	1300	197	John Andrew	1190	M45-49	GBR	00:53:22	04:04:00	03:10:55	08:27:16
1662	1301	198	David Lithgow	395	M45-49	GBR	00:59:33	04:14:02	02:56:50	08:27:38
1664	1303	199	Daniel Britton	1817	M45-49	GBR	00:57:13	04:14:24	02:55:36	08:28:41
1668	1305	200	Stuart Smith	1593	M45-49	GBR	00:52:51	04:02:15	03:19:17	08:30:34

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

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