Nick Spargo -
Ironman 70.3 Staffordshire 2022
Quick facts
222/201/23All/Gender/AG
M50-54Age group
407Bib number
GBRNationality
32:19 | 3:00:15 | 1:42:23 | 5:23:53 |
Compare Nick Spargo with other athletes!
407 Spargo
564 Lawless ×
1143 Vincent ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -13:31 (3.) ● | -11:44 (72.) ● | -12:06 (91.) ● |
Transition | 00:37:14 | 00:04:55 | - | -03:55 (8.) ● | -03:19 (98.) ● | -03:15 (137.) ● | |
Bike | 19.1 km | 01:23:06 | 00:45:52 | 24.99 km/h | +06:45 (142.) ● | +07:14 (1254.) ● | +06:33 (1562.) ● |
Bike | 57.9 km | 02:30:52 | 01:07:46 | 34.35 km/h | -11:58 (20.) ● | -10:47 (168.) ● | -12:17 (178.) ● |
Bike | 68 km | 02:51:03 | 00:20:11 | 30.02 km/h | -04:13 (27.) ● | -03:38 (247.) ● | -04:10 (265.) ● |
Bike | 76.9 km | 03:08:50 | 00:17:47 | 30.03 km/h | -02:07 (44.) ● | -01:54 (384.) ● | -02:14 (449.) ● |
Bike | 91.9 km | 03:37:29 | 00:28:39 | 31.41 km/h | -04:15 (26.) ● | -04:25 (219.) ● | -05:01 (236.) ● |
Bike | 91.9 km | 03:37:29 | 03:00:15 | 30.59 km/h | -15:48 (40.) ● | -13:30 (409.) ● | -17:09 (452.) ● |
Transition | 03:41:30 | 00:04:01 | - | -01:32 (47.) ● | -01:21 (520.) ● | -01:18 (676.) ● | |
Run | 2.5 km | 03:53:31 | 00:12:01 | 04:48 min/km | -03:15 (9.) ● | -02:39 (177.) ● | -02:52 (196.) ● |
Run | 4.3 km | 04:01:10 | 00:07:39 | 04:15 min/km | -01:55 (16.) ● | -01:36 (197.) ● | -01:45 (218.) ● |
Run | 6.9 km | 04:14:03 | 00:12:53 | 04:57 min/km | -03:38 (16.) ● | -03:02 (207.) ● | -03:18 (234.) ● |
Run | 11.8 km | 04:37:12 | 00:23:09 | 04:43 min/km | -06:20 (18.) ● | -05:26 (191.) ● | -05:43 (218.) ● |
Run | 13.5 km | 04:45:21 | 00:08:09 | 04:47 min/km | -02:19 (16.) ● | -01:59 (188.) ● | -02:06 (217.) ● |
Run | 16.1 km | 04:58:47 | 00:13:26 | 05:09 min/km | -04:45 (15.) ● | -04:02 (163.) ● | -04:14 (192.) ● |
Run | 20.9 km | 05:22:58 | 00:24:11 | 05:02 min/km | -06:47 (21.) ● | -05:43 (227.) ● | -05:55 (260.) ● |
Run | 21.1 km | 05:23:53 | 00:00:55 | 04:34 min/km | -00:07 (36.) ● | -00:05 (450.) ● | -00:06 (530.) ● |
Run | 21.1 km | 05:23:53 | 01:42:23 | 04:51 min/km | -29:06 (16.) ● | -24:32 (185.) ● | -25:59 (212.) ● |
Total | 114.9 km | 05:23:53 | 05:23:53 | 21.29 km/h | -01:03:52 (23.) ● | -54:26 (201.) ● | -59:47 (222.) ● |