aidiagnostics

Ad

Adam Herring -
Ironman 70.3 Staffordshire 2022

Quick facts

1394/1120/121All/Gender/AG

M50-54Age group

424Bib number

GBRNationality


1:06:20	3:26:08	2:31:44	7:18:29

aidiagnostics

Ad

Compare Adam Herring with other athletes!

424 Herring

630 Defries ×

1458 Cliffe ×

963 Gordon ×

263 Gaughan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:20	01:06:20	03:29 min/100m	+20:30 (142.) ●	+22:17 (1300.) ●	+21:55 (1662.) ●
Transition		01:15:02	00:08:42	-	-00:08 (78.) ●	+00:28 (831.) ●	+00:32 (1074.) ●
Bike	19.1 km	01:54:54	00:39:52	28.75 km/h	+00:45 (83.) ●	+01:14 (836.) ●	+00:33 (960.) ●
Bike	57.9 km	03:19:38	01:24:44	27.47 km/h	+05:00 (104.) ●	+06:11 (982.) ●	+04:41 (1160.) ●
Bike	68 km	03:44:30	00:24:52	24.37 km/h	+00:28 (93.) ●	+01:03 (873.) ●	+00:31 (1024.) ●
Bike	76.9 km	04:06:25	00:21:55	24.37 km/h	+02:01 (110.) ●	+02:14 (1008.) ●	+01:54 (1210.) ●
Bike	91.9 km	04:41:10	00:34:45	25.9 km/h	+01:51 (97.) ●	+01:41 (877.) ●	+01:05 (1030.) ●
Bike	91.9 km	04:41:10	03:26:08	26.75 km/h	+10:05 (95.) ●	+12:23 (937.) ●	+08:44 (1095.) ●
Transition		04:46:45	00:05:35	-	+00:02 (80.) ●	+00:13 (876.) ●	+00:16 (1111.) ●
Run	2.5 km	05:04:33	00:17:48	07:07 min/km	+02:32 (128.) ●	+03:08 (1160.) ●	+02:55 (1459.) ●
Run	4.3 km	05:15:45	00:11:12	06:13 min/km	+01:38 (124.) ●	+01:57 (1147.) ●	+01:48 (1438.) ●
Run	6.9 km	05:34:04	00:18:19	07:02 min/km	+01:48 (104.) ●	+02:24 (1034.) ●	+02:08 (1281.) ●
Run	11.8 km	06:08:24	00:34:20	07:00 min/km	+04:51 (121.) ●	+05:45 (1115.) ●	+05:28 (1413.) ●
Run	13.5 km	06:20:49	00:12:25	07:18 min/km	+01:57 (121.) ●	+02:17 (1136.) ●	+02:10 (1434.) ●
Run	16.1 km	06:41:20	00:20:31	07:53 min/km	+02:20 (106.) ●	+03:03 (1021.) ●	+02:51 (1284.) ●
Run	20.9 km	07:17:18	00:35:58	07:29 min/km	+05:00 (115.) ●	+06:04 (1106.) ●	+05:52 (1401.) ●
Run	21.1 km	07:18:29	00:01:11	05:54 min/km	+00:09 (121.) ●	+00:11 (1145.) ●	+00:10 (1454.) ●
Run	21.1 km	07:18:29	02:31:44	07:11 min/km	+20:15 (119.) ●	+24:49 (1113.) ●	+23:22 (1392.) ●
Total	114.9 km	07:18:29	07:18:29	15.72 km/h	+50:44 (121.) ●	+01:00:10 (1120.) ●	+54:49 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1363	1096	116	Russell Kent	792	M50-54	GBR	00:47:26	03:41:37	02:22:19	07:13:55
1365	1098	117	Mark Rayworth	1885	M50-54	GBR	00:51:32	03:24:43	02:36:15	07:14:01
1368	1100	118	Gregg Dawson	1758	M50-54	GBR	00:44:01	03:40:17	02:29:49	07:14:24
1381	1111	119	Richard Defries	630	M50-54	GBR	00:43:47	03:35:37	02:28:53	07:16:08
1384	1114	120	Andrew Cliffe	1458	M50-54	GBR	00:38:10	03:29:14	02:52:44	07:16:59
1394	1120	121	Adam Herring	424	M50-54	GBR	01:06:20	03:26:08	02:31:44	07:18:29
1407	1132	122	Graeme Gordon	963	M50-54	GBR	00:55:18	03:41:43	02:27:28	07:19:37
1408	1133	123	Mark Gaughan	263	M50-54	GBR	00:49:30	03:46:55	02:23:52	07:19:39
1409	1134	124	Robert Bennett	725	M50-54	GBR	00:55:46	03:33:33	02:29:05	07:19:42
1415	1137	125	Stephen Harding	537	M50-54	GBR	00:46:47	03:48:29	02:23:09	07:20:00

All Results

Statistics: Ironman 70.3 Staffordshire 2022

Results: Ironman 70.3 Staffordshire 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read