Adam Cash -
Ironman 70.3 Staffordshire 2022
Quick facts
618/528/76All/Gender/AG
M45-49Age group
466Bib number
GBRNationality
50:27 | 3:01:23 | 1:58:41 | 6:00:46 |
Compare Adam Cash with other athletes!
466 Cash
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:27 | 00:50:27 | 02:39 min/100m | +05:37 (152.) ● | +06:24 (1023.) ● | +06:02 (1303.) ● |
Transition | 00:58:19 | 00:07:52 | - | -00:20 (98.) ● | -00:22 (666.) ● | -00:18 (861.) ● | |
Bike | 19.1 km | 01:34:23 | 00:36:04 | 31.77 km/h | -02:46 (54.) ● | -02:34 (359.) ● | -03:15 (392.) ● |
Bike | 57.9 km | 02:48:37 | 01:14:14 | 31.36 km/h | -04:44 (74.) ● | -04:19 (481.) ● | -05:49 (534.) ● |
Bike | 68 km | 03:09:51 | 00:21:14 | 28.54 km/h | -02:45 (58.) ● | -02:35 (383.) ● | -03:07 (422.) ● |
Bike | 76.9 km | 03:28:33 | 00:18:42 | 28.56 km/h | -01:00 (79.) ● | -00:59 (520.) ● | -01:19 (608.) ● |
Bike | 91.9 km | 03:59:42 | 00:31:09 | 28.89 km/h | -02:15 (73.) ● | -01:55 (483.) ● | -02:31 (541.) ● |
Bike | 91.9 km | 03:59:42 | 03:01:23 | 30.4 km/h | -13:30 (67.) ● | -12:22 (440.) ● | -16:01 (485.) ● |
Transition | 04:02:05 | 00:02:23 | - | -02:38 (12.) ● | -02:59 (106.) ● | -02:56 (149.) ● | |
Run | 2.5 km | 04:16:00 | 00:13:55 | 05:34 min/km | -01:08 (75.) ● | -00:45 (573.) ● | -00:58 (666.) ● |
Run | 4.3 km | 04:24:51 | 00:08:51 | 04:55 min/km | -00:36 (78.) ● | -00:24 (598.) ● | -00:33 (703.) ● |
Run | 6.9 km | 04:39:30 | 00:14:39 | 05:38 min/km | -01:45 (66.) ● | -01:16 (510.) ● | -01:32 (590.) ● |
Run | 11.8 km | 05:06:18 | 00:26:48 | 05:28 min/km | -02:38 (71.) ● | -01:47 (555.) ● | -02:04 (663.) ● |
Run | 13.5 km | 05:16:04 | 00:09:46 | 05:44 min/km | -00:39 (86.) ● | -00:22 (639.) ● | -00:29 (777.) ● |
Run | 16.1 km | 05:32:50 | 00:16:46 | 06:26 min/km | -01:13 (81.) ● | -00:42 (633.) ● | -00:54 (757.) ● |
Run | 20.9 km | 05:59:51 | 00:27:01 | 05:37 min/km | -03:38 (54.) ● | -02:53 (474.) ● | -03:05 (577.) ● |
Run | 21.1 km | 06:00:46 | 00:00:55 | 04:34 min/km | -00:07 (55.) ● | -00:05 (451.) ● | -00:06 (532.) ● |
Run | 21.1 km | 06:00:46 | 01:58:41 | 05:37 min/km | -11:44 (66.) ● | -08:14 (546.) ● | -09:41 (648.) ● |
Total | 114.9 km | 06:00:46 | 06:00:46 | 19.11 km/h | -22:35 (76.) ● | -17:33 (528.) ● | -22:54 (618.) ● |